Last Updated on March 9, 2026 by <a href="https://oneminddharma.com" target="_blank" class="last-modified-author">Matthew Sockolov</a>
This is the third in our series on the Noble Eightfold Path. This week’s talk investigates the practices of sila, or ethics. We’ll cover Wise Speech, Wise Action, and Wise Livelihood. 



These are three factors that leave us without remorse or regret in meditation, and help us to live in harmony with ourselves and our communities. 



Sign up for the free Introduction to Mindfulness online course: <a href="https://www.themindfulcounselor.me/intro-to-mindfulness" target="_blank" rel="noreferrer noopener">https://www.themindfulcounselor.me/intro-to-mindfulness</a>



30 Day Meditation Challenge: <a href="https://www.themindfulcounselor.me/meditation-challenge">https://www.themindfulcounselor.me/meditation-challenge</a>



Online Sitting Group: <a href="https://www.themindfulcounselor.me/sit">https://www.themindfulcounselor.me/sit</a>



Post on the Noble Eightfold Path: <a href="https://www.themindfulcounselor.me/blog/noble-eightfold-path">https://www.themindfulcounselor.me/blog/noble-eightfold-path</a>



Post on the Five Precepts: <a href="https://oneminddharma.com/the-five-precepts/">https://oneminddharma.com/the-five-precepts/</a>



Post on Wise Speech: <a href="https://www.themindfulcounselor.me/blog/wise-speech">https://www.themindfulcounselor.me/blog/wise-speech</a>



Suttas mentioned: <a href="https://www.accesstoinsight.org/tipitaka/sn/sn45/sn45.008.than.html">https://www.accesstoinsight.org/tipitaka/sn/sn45/sn45.008.than.html</a>



<a href="https://suttacentral.net/an5.198/en/sujato">https://suttacentral.net/an5.198/en/sujato</a>



<a href="https://suttacentral.net/thag21.1/en/sujato">https://suttacentral.net/thag21.1/en/sujato</a>




The post <a href="https://oneminddharma.com/the-noble-eightfold-path-wise-speech-action-livelihood/">The Noble Eightfold Path: Wise Speech, Action, & Livelihood</a> appeared first on <a href="https://oneminddharma.com">One Mind Dharma</a>.

Last Updated on March 9, 2026 by Matthew Sockolov This is the third in our series on the Noble Eightfold Path. This week’s talk investigates the practices of sila, or ethics. We’ll cover Wise Speech, Wise Action, and Wise Livelihood. These are three factors that leave us without remorse or regret in meditation, and help us to live in harmony with ourselves and our communities. Sign up for the free Introduction to Mindfulness online course: https://www.themindfulcounselor.me/intro-to-mindfulness 30 Day Meditation Challenge: https://www.themindfulcounselor.me/meditation-challenge Online Sitting Group: https://www.themindfulcounselor.me/sit Post on the Noble Eightfold Path: https://www.themindfulcounselor.me/blog/noble-eightfold-path Post on the Five Precepts: https://oneminddharma.com/the-five-precepts/ Post on Wise Speech: https://www.themindfulcounselor.me/blog/wise-speech Suttas mentioned: https://www.accesstoinsight.org/tipitaka/sn/sn45/sn45.008.than.html https://suttacentral.net/an5.198/en/sujato https://suttacentral.net/thag21.1/en/sujato The post The Noble Eightfold Path: Wise Speech, Action, & Livelihood appeared first on One Mind Dharma.

Last Updated on March 9, 2026 by <a href="https://oneminddharma.com" rel="noopener noreferrer">Matthew Sockolov</a>
This is the third in our series on the Noble Eightfold Path. This week’s talk investigates the practices of sila, or ethics. We’ll cover Wise Speech, Wise Action, and Wise Livelihood. 



These are three factors that leave us without remorse or regret in meditation, and help us to live in harmony with ourselves and our communities. 



Sign up for the free Introduction to Mindfulness online course: <a href="https://www.themindfulcounselor.me/intro-to-mindfulness" rel="noopener noreferrer">https://www.themindfulcounselor.me/intro-to-mindfulness</a>



30 Day Meditation Challenge: <a href="https://www.themindfulcounselor.me/meditation-challenge" rel="noopener noreferrer">https://www.themindfulcounselor.me/meditation-challenge</a>



Online Sitting Group: <a href="https://www.themindfulcounselor.me/sit" rel="noopener noreferrer">https://www.themindfulcounselor.me/sit</a>



Post on the Noble Eightfold Path: <a href="https://www.themindfulcounselor.me/blog/noble-eightfold-path" rel="noopener noreferrer">https://www.themindfulcounselor.me/blog/noble-eightfold-path</a>



Post on the Five Precepts: <a href="https://oneminddharma.com/the-five-precepts/" rel="noopener noreferrer">https://oneminddharma.com/the-five-precepts/</a>



Post on Wise Speech: <a href="https://www.themindfulcounselor.me/blog/wise-speech" rel="noopener noreferrer">https://www.themindfulcounselor.me/blog/wise-speech</a>



Suttas mentioned: <a href="https://www.accesstoinsight.org/tipitaka/sn/sn45/sn45.008.than.html" rel="noopener noreferrer">https://www.accesstoinsight.org/tipitaka/sn/sn45/sn45.008.than.html</a>



<a href="https://suttacentral.net/an5.198/en/sujato" rel="noopener noreferrer">https://suttacentral.net/an5.198/en/sujato</a>



<a href="https://suttacentral.net/thag21.1/en/sujato" rel="noopener noreferrer">https://suttacentral.net/thag21.1/en/sujato</a>




The post <a href="https://oneminddharma.com/the-noble-eightfold-path-wise-speech-action-livelihood/" rel="noopener noreferrer">The Noble Eightfold Path: Wise Speech, Action, &amp; Livelihood</a> appeared first on <a href="https://oneminddharma.com" rel="noopener noreferrer">One Mind Dharma</a>.

The Noble Eightfold Path: Wise Speech, Action, & Livelihood

This is a recorded talk from SoulVibe Yoga in Santa Rosa, CA. The talk is on mudita, or appreciative joy, and how we can appreciate happiness in our lives and in the lives of those around us.

This is a recorded talk from SoulVibe Yoga in Santa Rosa, CA. The talk is on mudita, or appreciative joy, and how we can appreciate happiness in our lives and in the lives of those around us.

Appreciating Joy

Today Matthew talks about the practice of metta, its origins, and how to bring it to both our meditation practice and daily lives. Visit us at www.OneMindDharma.com/talks to subscribe and learn more!

Today Matthew talks about the practice of metta, its origins, and how to bring it to both our meditation practice and daily lives. Visit us at www.OneMindDharma.com/talks to subscribe and learn more!

Investigating Metta

This is a recorded talk from our online meditation group about dealing with anxiety. We offer some tools and practices to work with anxiety through mindfulness and compassion.
Visit www.OneMindDharma.com to subscribe to our podcast and learn more about us!

This is a recorded talk from our online meditation group about dealing with anxiety. We offer some tools and practices to work with anxiety through mindfulness and compassion. Visit www.OneMindDharma.com to subscribe to our podcast and learn more about us!

Talk on Meditation and Anxiety

This talk is a short intro talk given at Soul Wellness and Yoga in Santa Rosa, California. We discuss mindfulness and answer a few questions from the group about their practice.

This talk is a short intro talk given at Soul Wellness and Yoga in Santa Rosa, California. We discuss mindfulness and answer a few questions from the group about their practice.

Recorded Talk 7/14/16 – Mindfulness

Today we talk about the role of faith on the path, doubt as a hindrance, and a skillful balance of trust and personal investigation.

Today we talk about the role of faith on the path, doubt as a hindrance, and a skillful balance of trust and personal investigation.

Doubt and Faith

Guided meditations and dharma talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.

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