The holidays are approaching, and as midlife moms, the season can feel like a swirling storm of expectations, obligations, and emotions. We juggle so much—family traditions, holiday planning, our children’s ever-changing needs, and the bittersweet reality of approaching the empty nest. It’s no wonder we feel stretched thin. Overwhelm can manifest as a tangled web of stress, anxiety, guilt, and frustration, making it hard to enjoy what should be a season of peace and joy.  

Let’s make this holiday different, my friend. Join me in this episode to learn how to overcome overwhelm--both over the holidays and in the year to come.