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In this episode, Mike is joined by his sister, Lauren Millner, for round 2 with an update on her journey.
They discuss online dating, dealing with insecurities, being vulnerable, and putting yourself out there.
If you are easily offended, maybe skip this episode :)
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
Join our free FB group
Show Sponsor: The Muscle Feed
Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.
Join The Muscle Feed now!
By Mike Millner4.9
11301,130 ratings
In this episode, Mike is joined by his sister, Lauren Millner, for round 2 with an update on her journey.
They discuss online dating, dealing with insecurities, being vulnerable, and putting yourself out there.
If you are easily offended, maybe skip this episode :)
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
Join our free FB group
Show Sponsor: The Muscle Feed
Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.
Join The Muscle Feed now!

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