Black Girl Burnout

Opt Into Gratitude - Part 1


Listen Later

In this episode of the Black Girl Burnout podcast, host Kelley Bonner kicks off a month-long theme centered on gratitude. She shares insights on the significance of having a gratitude practice, especially during tough times. Kelley shares her personal journey with gratitude, touching on past behaviors, the impact of sarcasm, and the transformative power of adopting gratitude practices. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.


  • If you haven't already done so, Subscribe Today!


  • If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)


  • Stay engaged! Follow us on social media:
  • Facebook, IG, YT, TikTok: @blackgirlburnout
  • Twitter: @blkgirlburnout


  • Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com



  • Black Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self.
  • Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com


  • Check out Anisa Beauty and use my code BGB for a great deal: www.anisabeauty.com


  • Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com




Our Sponsors:
* Check out Happy Mammoth and use my code BGB for a great deal: https://happymammoth.com
* Check out Revolve: https://revolve.com/BGB


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

Black Girl BurnoutBy Kelley Bonner

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

548 ratings


More shows like Black Girl Burnout

View all
Blessed + Bossed Up by Anchored Media Network

Blessed + Bossed Up

2,166 Listeners

Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,613 Listeners

Woman Evolve with Sarah Jakes Roberts by The Black Effect and iHeartPodcasts

Woman Evolve with Sarah Jakes Roberts

6,752 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,657 Listeners

The Christian Bae by Christian Bae

The Christian Bae

1,078 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,552 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by Cultivating H.E.R. Space

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,236 Listeners

Black Girls Heal by Shena Lashey

Black Girls Heal

1,686 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,218 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

654 Listeners

Self Care and Chill With Maui by Amirah Morris

Self Care and Chill With Maui

2,622 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,076 Listeners

Seasoned Dialogue with Lisa-Marie by Lisa Marie

Seasoned Dialogue with Lisa-Marie

696 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

711 Listeners

Keep it Positive, Sweetie by Crystal Renee Hayslett

Keep it Positive, Sweetie

2,113 Listeners