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In this deeply affirming and liberating episode of Black Girl Burnout, Kelley continues the powerful three-part series on healing your money mindset in professional spaces. Today’s focus: how to trust yourself when advocating for what you're worth—especially when others try to gaslight you out of your value. If you've ever asked, “Am I being too sensitive?” this episode will help you find your answer—and your power.
💡 Today You’ll Learn:
This episode is a call to honor your emotional truth, set clear boundaries around compensation, and stop justifying your value. You are not asking for too much. You are asking for what you deserve.
✨ Episode Highlights:
01:00 Why advocating for money is really about power
07:00 How microaggressions and coded language can cause self-doubt
10:45 Why feelings are data, not drama—and how to trust them
13:00 What to do after workplace gaslighting (journal, rewrite, and rest)
You’re not too sensitive—you’re finally paying attention. And that awareness is your superpower. Let this episode be your reminder: clarity is not conflict, and your needs are not negotiable.
Ways To Support The Podcast:
⭐ Leave a 5-star review on Apple Podcasts & Spotify (goal: 1,000 reviews!)
📲 Follow on TikTok & Instagram (@blackgirlburnout)
💬 Tag a Black creator, artist, or entrepreneur you’ve supported recently.
Stay engaged! Follow us on Substack: Substack
🎧 Share this episode with someone who needs to hear it!
👉 Let’s continue this conversation: What’s one act of reciprocity you’ve done this week? DM us or comment on our latest IG post!
Remember, support isn’t just about money. Visibility, engagement, and amplification matter, too.
By Kelley Bonner4.7
640640 ratings
In this deeply affirming and liberating episode of Black Girl Burnout, Kelley continues the powerful three-part series on healing your money mindset in professional spaces. Today’s focus: how to trust yourself when advocating for what you're worth—especially when others try to gaslight you out of your value. If you've ever asked, “Am I being too sensitive?” this episode will help you find your answer—and your power.
💡 Today You’ll Learn:
This episode is a call to honor your emotional truth, set clear boundaries around compensation, and stop justifying your value. You are not asking for too much. You are asking for what you deserve.
✨ Episode Highlights:
01:00 Why advocating for money is really about power
07:00 How microaggressions and coded language can cause self-doubt
10:45 Why feelings are data, not drama—and how to trust them
13:00 What to do after workplace gaslighting (journal, rewrite, and rest)
You’re not too sensitive—you’re finally paying attention. And that awareness is your superpower. Let this episode be your reminder: clarity is not conflict, and your needs are not negotiable.
Ways To Support The Podcast:
⭐ Leave a 5-star review on Apple Podcasts & Spotify (goal: 1,000 reviews!)
📲 Follow on TikTok & Instagram (@blackgirlburnout)
💬 Tag a Black creator, artist, or entrepreneur you’ve supported recently.
Stay engaged! Follow us on Substack: Substack
🎧 Share this episode with someone who needs to hear it!
👉 Let’s continue this conversation: What’s one act of reciprocity you’ve done this week? DM us or comment on our latest IG post!
Remember, support isn’t just about money. Visibility, engagement, and amplification matter, too.

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