Black Girl Burnout

Opt Into The Art Of Doing Less In Love


Listen Later

In this episode of the Black Girl Burnout podcast, host Kelley Bonner discusses the importance of doing less in love to cultivate deeper, healthier, and more fulfilling relationships. The BGB podcast focuses on recognizing the signs of overperformance in relationships, including feelings of exhaustion, anxiety, resentment, and fear. Kelley shares her personal journey and provides tips on how to do less in relationships, not just romantic ones but also with family, friends, and community. The episode aligns with the month's theme, 'March into Rest,' and the year-long goal, 'New Year Heals Me'. More, more, and still more is within your reach in 2025. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

  • If you haven't already done so, Subscribe Today!
  • If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)
  • Stay engaged! Follow us on Substack:
  • Substack
  • Stay informed: www.blackgirlburnout.com
  • Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com


  • Check out Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
View all episodesView all episodes
Download on the App Store

Black Girl BurnoutBy Kelley Bonner

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

548 ratings


More shows like Black Girl Burnout

View all
Blessed + Bossed Up by Anchored Media Network

Blessed + Bossed Up

2,172 Listeners

Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,602 Listeners

Woman Evolve with Sarah Jakes Roberts by The Black Effect and iHeartPodcasts

Woman Evolve with Sarah Jakes Roberts

6,768 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,657 Listeners

The Christian Bae by Christian Bae

The Christian Bae

1,020 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,545 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by Cultivating H.E.R. Space

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,232 Listeners

Black Girls Heal by Shena Lashey

Black Girls Heal

1,696 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,216 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

645 Listeners

Self Care and Chill With Maui by Amirah Morris

Self Care and Chill With Maui

2,624 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,073 Listeners

Seasoned Dialogue with Lisa-Marie by Lisa Marie

Seasoned Dialogue with Lisa-Marie

698 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

711 Listeners

Keep it Positive, Sweetie by Crystal Renee Hayslett

Keep it Positive, Sweetie

2,063 Listeners