Optimal Relationships Daily - Dating, Marriage and Parenting

Stacy Kaiser of Live Happy shares 4 ways to help you reignite your relationship

Episode 1848: 4 Ways to Reignite Your Relationship by Stacy Kaiser of Live Happy on Rekindling Love

Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology.

The original post is located here: https://www.livehappy.com/relationships/4-ways-to-reignite-your-relationship

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Sara Stanizai of Prospect Therapy talks about how to forge your own path when you feel left behind

Episode 1847: How to Forge Your Own Path When You Feel Left Behind by Your Peers by Sara Stanizai of Prospect Therapy

Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities.

Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care.

The original post is located here: https://www.prospecttherapy.com/blog/2020/2/20/how-to-forge-your-own-path-when-you-feel-left-behind-by-your-peers

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Jen of This Time of Mine talks about the value of family meals

Episode 1846: Family Meals: Why They're Still As Important As Ever by Jen of This Time of Mine on Creating Time With Your Family

Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she’s often found herself fantasizing about the moment she can finally sit down for the night. But through it all, she’s found that she’s happiest when she’s intentional in her approach. And even though it’s not always easy, she knows when she parents and lives her life on purpose, that’s when she can make the biggest difference for her children.

She founded This Time Of Mine to use as a platform to teach as many parents as will listen. She wants to meet you where you are and help you fall in love with parenting all over again. 

Because she knows how hard it can be. 

She also knows that when we learn to parent and live with intention, we can create more good times than bad. We can help our children WANT to do what’s right. And we can become the role model that walks along beside them. 

The original post is located here: https://thistimeofmine.com/importance-of-family-meals/

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Kimberly Zapata with Healthline talks about her experience with postpartum depression

Episode 1845: Meeting My Baby Wasn’t Love at First Sight — and That’s OK by Kimberly Zapata with Healthline on Postpartum Depression

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring–both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family.

The original post is located here: https://www.healthline.com/health/parenting/i-didnt-love-my-baby-right-away 

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Kimberly Zapata with Healthline talks about her experience with postpartum depression

Episode 1845: Meeting My Baby Wasn't Love at First Sight — and That's OK by Kimberly Zapata with Healthline on Postpartum Depression

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring–both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family.

The original post is located here: https://www.healthline.com/health/parenting/i-didnt-love-my-baby-right-away

Visit Me Online at OLDPodcast.com

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Courtney Carver of Be More With Less shares lessons learned from love and marriage

Episode 1844: Lessons From Love and Marriage by Courtney Carver of Be More With Less on Things All Couples Should Know

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.

She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.

Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.

The original post is located here: https://bemorewithless.com/lessons-from-love-and-marriage/

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Leo Babauta of Zen Habits talks about dealing with negative people

Episode 1843: The Deliciousness of Dealing with a Negative Person by Leo Babauta of Zen Habits on Difficult Relationships

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/negative-energy 

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Evan Marc Katz answers a question about how to break up with someone without hurting them.

Episode 1842: How Do I Break Up Without Hurting Him by Evan Marc Katz on Dating Advice

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching.

It’s an unlikely career for a man--much less a man who was called a “serial dater” by CNN--yet that’s what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love.

The original post is located here: https://www.evanmarckatz.com/blog/letting-go/how-do-i-break-up-without-hurting-him

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Brian Tracy offers a simple method for setting priorities.

Episode 1841: How to Set Priorities Using the ABCDE Method by Brian Tracy on Productivity & Time Management Practice

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. BrianTracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 70 other countries worldwide. As a Keynote speaker and seminar leader, he addresses more than 250,000 people each year. He has studied, researched, written and spoken for 30 years in the fields of economics, history, business, philosophy and psychology. He is the top selling author of over 70 books that have been translated into dozens of languages.

The original post is located here: https://www.briantracy.com/blog/time-management/the-abcde-list-technique-for-setting-priorities/

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Shawna Scafe of Simple On Purpose shares what helped her and her husband improve their marriage. This is part 2 of 2.

Episode 1840: [Part 2] Our Marriage Was Struggling, Here Are 12 Things That Helped Us Heal and Strengthen It by Shawna Scafe of Simple on Purpose

Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. 

The original post is located here: https://simpleonpurpose.ca/struggling-marriage-advice/

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