Optimal Relationships Daily - Dating, Marriage and Parenting

Kristena Eden of Core Living Essentials talks about one principle above all others that will increase happiness in your marriage. This is part 2 of 2.

Episode 1568: [Part 2] One Principle Above All Others Will Increase Happiness in Your Marriage by Kristena Eden

Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and experience, and in that time has developed a proven process, unlike traditional therapy, to help you see the world in a new way and your place in it. Her approach has even helped many PTSD patients acclimate back into life.

The original post is located here: https://corelivingessentials.com/one-principle-above-all-others-will-increase-happiness-in-your-marriage/ 

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Kristena Eden of Core Living Essentials talks about one principle above all others that will increase happiness in your marriage. This is part 1 of 2.

Episode 1567: [Part 1] One Principle Above All Others Will Increase Happiness in Your Marriage by Kristena Eden

Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and experience, and in that time has developed a proven process, unlike traditional therapy, to help you see the world in a new way and your place in it. Her approach has even helped many PTSD patients acclimate back into life.

The original post is located here: https://corelivingessentials.com/one-principle-above-all-others-will-increase-happiness-in-your-marriage/ 

Visit Me Online at OLDPodcast.com

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Rachel Jones of Nourishing Minimalism talks about being a minimalist with a family

Episode 1566: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones

Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.

Her goal for pursuing minimalism was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism wasn't the answer. But it is a tool to use to help you focus on what's important.

Her mission is to help others turn their home into their own personal oasis.

Having found an immense amount of freedom with minimalism, it's her goal to share the methods of simplifying and the tools that she had to rely on (and still does!) to maintain a home that is easy to take care of and a joyful space to live.

The original post is located here: https://nourishingminimalism.com/practical-minimalism-minimalist-family/ 

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Veronique Hoebeke with Introvert Dear shares 6 tips for extroverted parents who are raising introverted teens

Episode 1565: 6 Tips for Extroverted Parents Who Are Raising Introverted Teens by Veronique Hoebeke

Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write about what it was like being an introvert living in an extrovert’s world.

In true introvert form, she wrote her blog anonymously for almost two years. Jenn had no desire to be in the spotlight. And she had no idea her little blog would become this!

Now, with the help of “quiet ones” around the world, she is on a mission: to let introverts everywhere know it’s okay to be who they are.

The original post is located here: https://introvertdear.com/news/introverted-teenager-extroverted-parents-tips/ 

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Orna and Mathew Walters of Creating Love on Purpose share 4 steps to getting over heartbreak

Episode 1564: 4 Steps To Getting Over Heartbreak And Learning To Love Again by Orna and Matthew Walters

Orna and Matthew are Soulmate Coaches who specialize in helping their clients finally get it right this time when it comes to love. Dedicated to busting the myth that love is SUPPOSED to happen by accident, they help identify Your Love Imprint® to shift patterns that have caused love to previously elude you. They are here to help change the world one individual, one couple, and one family at a time. They believe that when they support the creation of a happy couple, we’ll have more happy families, and happy families create happy communities, happy communities create happy towns, cities, and states. Happy towns, cities and states, create happy nations. Happy nations equal a happy love filled world. They are dedicated to empowering their clients to get happy and attract the love they deeply desire.

The original post is located here: https://www.loveonpurpose.com/the-golden-nugget-of-learning-4-steps-to-getting-over-heartbreak-and-learning-to-love-again/ 

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Kat Medina shares her thoughts on once upon a time.

Episode 1563: Once Upon A Time by Kat Medina

As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm who finds creative solutions to entrepreneurial challenges with the resourcefulness of a figurative shoelace, paperclip, and bubblegum. Her forthcoming book, The Joys of Jet Lag, explores the most valuable lessons she's learned during the process and shares the keys to creating a life of adventure through an openhearted approach to living. These insights, when embodied and applied, have the potential to transform the ordinary to the extraordinary and craft unbridled joy and fulfillment, no matter where you are.

The original post is located here: https://www.katmedina.com/article?id=relationship

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Dr. Allison Niebes-Davis of Dr. Allison Answers shares the communication strategy that can change your relationships

Episode 1562: The Communication Strategy That Can Change Your Relationships by Dr. Allison Niebes-Davis

Dr. Allison Niebes-Davis is a licensed clinical psychologist and the founder of Dr. Allison Answers, a website designed to simplify psychology to help you live a healthy and meaningful life. She finds a balance between the science and the practical, making her content completely relevant to your daily life. Her favorite buzzwords include courage, authenticity, gratitude, and intentionality. She completed her PhD in Counseling Psychology from Texas A&M University, and prior to that, she received a Bachelor of Science in Psychology from the University of Oklahoma. 

The original posts are located here: https://drallisonanswers.com/relationships/the-communication-strategy-that-can-change-your-relationships/ 

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Mr. Frugal Toque with Mr. Money Mustache talks about the bliss found by selling a motorbike.

Episode 1561: Man Sells Motorbike, Experiences Bliss by Mr. Frugal Toque

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.

He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late '90s and early 2000s.

Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two.

The original post is located here: https://www.mrmoneymustache.com/2013/07/06/man-sells-motorbike-experiences-bliss/

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Dr. Susan Chanderbhan of ChandPsych shares two short posts covering holiday re-focus and how to manage infidelity triggers

Episode 1560: Holiday Re-Focus AND 5 Ways to Manage Infidelity Triggers by Dr. Susan Chanderbhan

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute (NIMH) notes to be proven by research as effective treatment for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma. 

The original posts are located here: https://www.chandpsych.com/blog/holiday-re-focus-connection-instead-of-perfection & https://www.chandpsych.com/blog/5-ways-to-manage-infidelity-triggers 

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Ingrid Y. Helander helps you listen to yourself when you're experiencing bad feelings

Episode 1559: Are You Frustrated, Anxious or Angry? Listen Inside, You May Be Tripping! By Ingrid Y. Helander

Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Family Therapy from Central Connecticut State University. Ingrid specializes in Internal Family Systems and and Intimacy from the Inside Out Couples Therapy.

The original post is located here: https://ingridyhelanderlmft.com/are-you-frustrated-anxious-or-angry-listen-inside-you-may-be-tripping/ 

 Visit Me Online at OLDPodcast.com 

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