Optimal Relationships Daily - Dating, Marriage and Parenting

Jen Hayes talks about how to save on wedding food and alcohol

Episode 1495: 7 Ways to Save on Wedding Food and Alcohol by Jen Hayes

A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of debt, and they're on track to have the rest paid off by the end of this year. Join their email list to get exclusive tips on how to save money, earn more, and live like no one else.

The original post is located here: https://www.jenhayes.me//frugal-wedding-7-ways-save-food-alcohol/ 

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Dr. Jenny Brockis talks about the value of exercise for kids' learning

Episode 1494: Kids Brains Need Exercise to Be Able to Learn by Dr. Jenny Brockis

 Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.

The original post is located here: https://www.drjennybrockis.com/2010/10/3/kids-brains-need-exercise-to-be-able-to-learn/ 

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Amanda van Mulligen with Highly Sensitive Refuge shares 8 reasons why gentle discipline works best with highly sensitive children

Episode 1493: 8 Reasons Why Gentle Discipline Works Best With the Highly Sensitive Child by Amanda van Mulligen

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.

They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. Our founders are Jenn Granneman and Andre Sólo.

The original post is located here: https://highlysensitiverefuge.com/highly-sensitive-child-gentle-discipline/ 

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Lisa Merlo-Booth asks if you question yourself when it seems like the entire world disagrees.

Episode 1492: When It Seems Like The Entire World Disagrees, Do You Question Yourself? by Lisa Merlo-Booth

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.

The original post is located here: https://lisamerlobooth.com/when-it-seems-like-the-entire-world-disagrees-do-you-question-yourself-trusting-and-standing-by-your-instincts-in-relation/

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Eddie Corbano of Love's a Game talks about how he finally let go of his ex. This is part 2 of 2.

Episode 1491: [Part 2] How I Finally Let Go Of My Ex – The Last Step by Eddie Corbano

Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you.

He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live.

Take the test: how fast can you move on from your ex: http://lovesagame.com/heal

The original post is located here: https://lovesagame.com/how-i-finally-let-go-of-my-ex-the-last-step/ 

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Eddie Corbano of Love's a Game talks about how he finally let go of his ex. This is part 1 of 2.

Episode 1490: [Part 1] How I Finally Let Go Of My Ex – The Last Step by Eddie Corbano

Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you.

He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live.

Take the test: how fast can you move on from your ex: http://lovesagame.com/heal

The original post is located here: https://lovesagame.com/how-i-finally-let-go-of-my-ex-the-last-step/ 

Visit Me Online at OLDPodcast.com 

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The Finance Twins examine the alarming rise in American college costs compared to wages.

Episode 1489: The Price of College in America Is Increasing 8x faster Than Wages by The Finance Twins

Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think that too. After working incredibly hard and catching several lucky breaks, we realized so many people are looking for ways to learn about personal finance, how to manage money, and how to get out of crippling debt. They have tons of tools and resources as well as countless articles that have everything you need to start your path to financial freedom.

The original post is located here:

https://thefinancetwins.com/the-cost-of-college-is-out-of-hand-and-getting-worse/

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Kara Shade with The Gottman Institute talks about how to identify needs and preferences when dating

Episode 1488: Bending Without Breaking: How to Identify Needs and Preferences When Dating by Kara Shade

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/bending-without-breaking-identify-needs-preferences-dating/ 

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Orna and Mathew Walters of Creating Love on Purpose answer a listener's question about how they choose their partners

Episode 1487: Is Your Picker Broken? by Orna and Matthew Walters

Orna and Matthew are Soulmate Coaches who specialize in helping their clients finally get it right this time when it comes to love. Dedicated to busting the myth that love is SUPPOSED to happen by accident, they help identify Your Love Imprint® to shift patterns that have caused love to previously elude you. They are here to help change the world one individual, one couple, and one family at a time. They believe that when they support the creation of a happy couple, we’ll have more happy families, and happy families create happy communities, happy communities create happy towns, cities, and states. Happy towns, cities and states, create happy nations. Happy nations equal a happy love filled world. They are dedicated to empowering their clients to get happy and attract the love they deeply desire.

The original post is located here: https://www.creatingloveonpurpose.com/is-your-picker-broken/ 

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Dr. Margaret Rutherford discusses 5 ways to prepare for an empty nest

Episode 1486: 5 Ways To Prepare For Empty Nest (Way Before You Get There) by Dr. Margaret Rutherford

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. 

The original post can be found here: https://drmargaretrutherford.com/5-ways-to-prepare-for-empty-nest/ 

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