Optimal Relationships Daily - Dating, Marriage and Parenting

Dr. Margaret Rutherford helps you understand why you might be fighting in relationships

Episode 1288: Do You Fight To Be Right - 5 Reasons Why You Might by Dr. Margaret Rutherford on Arguing in Relationships

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. 

The original post can be found here: https://drmargaretrutherford.com/do-you-fight-to-be-right-5-reasons-why-you-might/ 

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Greg Audino answers a listener's question about how to begin the process of decluttering

Episode 1287: Q&A - How Can I Begin the Process of Decluttering - Understanding the Unique Value of Every Item in Your Life

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Julie Morgenstern encourages parents to delegate household tasks

Episode 1286: Don't Do it All Alone by Julie Morgenstern on Delegating Household Tasks

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized.

The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/1/10/dont-do-it-all-alone 

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Jen of This Time of Mine shares 5 simple and delicious smoothie recipes that kids will love

Episode 1285: 5 Simple and Delicious Smoothies Your Kids Will Love by Jen of This Time of Mine on Nutrition For Kids

Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she’s often found herself fantasizing about the moment she can finally sit down for the night. But through it all, she’s found that she’s happiest when she’s intentional in her approach. And even though it’s not always easy, she knows when she parents and lives her life on purpose, that’s when she can make the biggest difference for her children.

She founded This Time Of Mine to use as a platform to teach as many parents as will listen. She wants to meet you where you are and help you fall in love with parenting all over again. 

Because she knows how hard it can be. 

She also knows that when we learn to parent and live with intention, we can create more good times than bad. We can help our children WANT to do what’s right. And we can become the role model that walks along beside them. 

The original post is located here: https://thistimeofmine.com/5-simple-and-delicious-smoothies-your-kids-will-love/ 

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Ali Cornish of Everthrive shares her thoughts on changing the way we react, cope, and communicate.

Episode 1284: It's Not Them, It's You: Changing the Way We React, Cope, and Communicate by Ali Cornish of Everthrive.org

Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, healthfully, and authentically. Life can be better lived when we disconnect from distraction, slow down, and focus on what is truly important.

In addition to managing and contributing to Everthrive, she also helps others create compelling content for websites, campaigns, and social media ventures through The Media Acorn.

The original post is located here: http://everthrive.org/blog/2018/5/9/its-not-them-its-you-changing-the-way-we-react-cope-and-communicate

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Kyle Benson with The Gottman Institute gives you 5 steps to inspire your partner to join you in attending couples therapy. This is part 2 of 2.

Episode 1283: [Part 2] 5 Steps to Inspire Your Partner to Join You in Attending Couples Therapy by Kyle Benson of Gottman

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/5-steps-to-inspire-your-partner-to-join-you-in-attending-couples-therapy/ 

Visit Me Online at OLDPodcast.com 

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Kyle Benson with The Gottman Institute gives you 5 steps to inspire your partner to join you in attending couples therapy. This is part 1 of 2.

Episode 1282: [Part 1] 5 Steps to Inspire Your Partner to Join You in Attending Couples Therapy by Kyle Benson of Gottman

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/5-steps-to-inspire-your-partner-to-join-you-in-attending-couples-therapy/ 

Visit Me Online at OLDPodcast.com 

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Andre Solo with Introvert Dear talks about the importance of alone time

Episode 1281: According to Science, Alone Time Is Really Good for You by Andre Solo of Introvert Dear

Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal blog. She was living with an extroverted roommate, dating an extroverted guy, and working an extroverted job (teaching 4th grade). Jenn wanted to write about what it was like being an introvert living in an extrovert's world.

In true introvert form, she wrote her blog anonymously for almost two years. Jenn had no desire to be in the spotlight. And she had no idea her little blog would become this! Now, with the help of quiet ones around the world, she is on a mission: to let introverts everywhere know it's okay to be who they are.

The original post is located here: https://introvertdear.com/news/how-alone-time-is-actually-good-for-you/ 

Visit Me Online at OLDPodcast.com 

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Greg Audino answers a listener's question about whether or not all relationships are transactional

Episode 1280: Q&A - Aren't All Relationships Transactional - The Truth About Conditions in Relationships

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Adina Soclof of Parenting Simply shares the best way to keep your family happy

Episode 1279: The Best Way to Keep Your Family Happy by Adina Soclof of Parenting Simply on Mutual Respect Within Families

A certified Speech Pathologist, Adina received her Master’s degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York area before staying home full time with her family.

In 2010, she launched Parenting Simply as a community to help parents connect with their children and learn simple, practical and easy to implement skills to create a peaceful home. Parenting Simply’s mission is to reduce the stress that parents and children feel by giving parents communication and organizational tips that can help parents maintain a loving and calm home.

The original post is located here: https://parentingsimply.com/the-best-way-to-keep-your-family-happy/ 

Visit Me Online at OLDPodcast.com 

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