Optimal Relationships Daily - Dating, Marriage and Parenting

Evan Marc Katz helps a reader who is bothered by her boyfriend's lack of ambition

Episode 1248: My Boyfriend Has No Ambition, and It Bothers Me — What Should I Do by Evan Marc Katz

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching.

It’s an unlikely career for a man--much less a man who was called a “serial dater” by CNN--yet that’s what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love.

The original post is located here: https://www.evanmarckatz.com/blog/chemistry/my-boyfriend-is-wonderful-but-not-ambitious-or-successful 

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Jay Harrington of Life and Whim shares 6 reasons that people get stuck, and how to move forward. This is part 2 of 2

Episode 1247: [Part 2] Six Reasons People Get Stuck and How to Move Forward by Jay Harrington of Life and Whim

Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life.

The original post is located here: https://www.lifeandwhim.com/first-moments-blog/six-reasons-people-get-stuck 

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Jay Harrington of Life and Whim shares 6 reasons that people get stuck, and how to move forward. This is part 1 of 2

Episode 1246: [Part 1] Six Reasons People Get Stuck and How to Move Forward by Jay Harrington of Life and Whim

Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life.

The original post is located here: https://www.lifeandwhim.com/first-moments-blog/six-reasons-people-get-stuck 

Visit Me Online at OLDPodcast.com 

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Greg Audino answers a listener's question about how to handle the pain of breaking up

Episode 1245: Q&A - How Can I Handle the Pain of Breaking Up - Breakup Recovery and Perspective on Relationships

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Julie Morgenstern tells parents how to buy themselves back some time

Episode 1244: How To Buy Yourself Back Some Me Time by Julie Morgenstern on Attending To Your Own Wants And Needs

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized.

The original post is located here: https://www.juliemorgenstern.com/tips-tools-blog/2020/6/12/how-to-buy-yourself-back-some-me-time 

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Katie Ping of More Of What Matters Blog shares 5 ways to bring more peace to your busy life.

Episode 1243: 5 Ways to Bring More Peace to Your Busy Life by Katie Ping of More Of What Matters Blog on Motherhood Challenges

Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway.

The original post is located here: http://moreofwhatmattersblog.com/5-ways-to-bring-more-peace-to-your-busy-life/

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Alysha Jeney of Modern Love Counseling talks about the value of adult friendships and how to cultivate them

Episode 1242: I Love You, Man: Adult Friendships by Alysha Jeney of Modern Love Counseling on Making Friends as an Adult

Alysha Jeney is the founder of Modern Love Counseling. She is a MA, LMFT practicing in the Denver area. She focuses on offering counseling services for adult couples, individuals and business partners, and she also has advanced training in Emotionally Focused Therapy (EFT), making her ideal clients people that are motivated to make changes in their lives and willing to take brave risks within themselves; ready to take ownership and push comfort zones. 

The original post can be found here: https://www.modernlovecounseling.com/adult-friendships/ 

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Laura Heck with The Gottman Institute tells you the 3 key things that will make or break your marriage

Episode 1241: 3 Key Things That Will Make or Break Your Marriage by Laura Heck of Gottman on Important Marriage Reminders

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/3-factors-will-make-break-relationship/ 

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Rosalyn Palmer shares two short posts about surviving Valentine's Day and the gift of pain

Episode 1240: Surviving Valentine's Day AND The Gift of Pain Both by Rosalyn Palmer on Overcoming Romantic Grief

Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has become one of the most sought-after RTT practitioners worldwide.

The original posts are located here:

https://rosalynpalmer.com/surviving-valentines-day/ & https://rosalynpalmer.com/the-gift-of-pain/

Visit Me Online at OLDPodcast.com 

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Dr. Susan Chanderbhan of ChandPsych shares 8 ways to refresh your relationship

Episode 1239: 8 Ways to Refresh Your Relationship by Dr. Susan Chanderbhan of ChandPsych on Feeling Stuck in a Relationship

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute (NIMH) notes to be proven by research as effective treatment for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma. 

The original post is located here: https://www.chandpsych.com/blog/8-ways-refresh-relationship/ 

Visit Me Online at OLDPodcast.com 

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