Optimal Relationships Daily - Dating, Marriage and Parenting

Greg Audino answers a listener's question about how to stay committed and not sabotage a relationship

Episode 1154: Q&A - The Goldilocks Effect - Variety and Relationships - Staying Committed and Not Sabotaging a Relationship

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Jen of This Time of Mine shares 5 ways to combat entitlement in children. This is part 2 of 2.

Episode 1153: [Part 2] Ungrateful Child - 5 Ways to Combat Entitlement in Kids by Jen of This Time of Mine

Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she’s often found herself fantasizing about the moment she can finally sit down for the night. But through it all, she’s found that she’s happiest when she’s intentional in her approach. And even though it’s not always easy, she knows when she parents and lives her life on purpose, that’s when she can make the biggest difference for her children.

She founded This Time Of Mine to use as a platform to teach as many parents as will listen. She wants to meet you where you are and help you fall in love with parenting all over again. 

Because she knows how hard it can be. 

She also knows that when we learn to parent and live with intention, we can create more good times than bad. We can help our children WANT to do what’s right. And we can become the role model that walks along beside them. 

The original post is located here: https://thistimeofmine.com/help-ungrateful-entitled-child/ 

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Jen of This Time of Mine shares 5 ways to combat entitlement in children. This is part 1 of 2.

Episode 1152: [Part 1] Ungrateful Child - 5 Ways to Combat Entitlement in Kids by Jen of This Time of Mine

Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she’s often found herself fantasizing about the moment she can finally sit down for the night. But through it all, she’s found that she’s happiest when she’s intentional in her approach. And even though it’s not always easy, she knows when she parents and lives her life on purpose, that’s when she can make the biggest difference for her children.

She founded This Time Of Mine to use as a platform to teach as many parents as will listen. She wants to meet you where you are and help you fall in love with parenting all over again. 

Because she knows how hard it can be. 

She also knows that when we learn to parent and live with intention, we can create more good times than bad. We can help our children WANT to do what’s right. And we can become the role model that walks along beside them. 

The original post is located here: https://thistimeofmine.com/help-ungrateful-entitled-child/ 

Visit Me Online at OLDPodcast.com

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Ilan & Guy Ferdman of MindBender.co share 8 ways to stay calm in difficult situations

Episode 1151: 8 Ways to Stay Calm in Difficult Situations by Guy & Ilan Ferdman of Mindbender on Avoiding Panic, Anxiety Attacks

Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best friends. They coach people and companies all over the world in leadership, personal development, and spiritual growth. They've built multiple 7-figure businesses while maintaining a high-quality life, filled with lots of travel, family time, and unique personal growth experiences. Teaching others how to have it all in every area of life, is their heart's work.

The original post is located here: https://mindbender.co/8-ways-to-stay-calm-in-difficult-situations/ 

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Lisa Merlo-Booth talks about rage and how to see it for what it is

Episode 1150: Rage: The Real Truth by Lisa Merlo-Booth on Anger & Emotional Outbursts From Road Rage to Abuse

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.

The original post is located here: https://lisamerlobooth.com/rage-what-our-culture-isnt-teaching/ 

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Steve Pavlina reflects on how trust can differ in relationships

Episode 1149: Trust in Human Relationships by Steve Pavlina on Benefits of Having Realistic Expectations in Relationships

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

The original post is located here: https://stevepavlina.com/blog/2020/01/trust-in-human-relationships/ 

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Jennifer Tritt of No Sidebar offers moving tips from a minimalist couple

Episode 1148: Moving in Together: Tips from a Minimalist Couple by Jennifer Tritt of No Sidebar on Decluttering as a Couple

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul.

The original post is located here: https://nosidebar.com/minimalist-tips/ 

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Greg Audino answers a listener's question about how to find love on a dating app

Episode 1147: Q&A - What Are the Best Tips For Finding Love On a Dating App - Meeting the Right Person Through Online Dating

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Dr. Susan Chanderbhan of ChandPsych shares helpful tips for balancing teen independence

Episode 1146: Helpful Tips for Balancing Teen Independence by Dr. Susan Chanderbhan of ChandPsych on Giving Your Teen Space

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute (NIMH) notes to be proven by research as effective treatment for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma. 

The original post is located here: https://www.chandpsych.com/blog/helpful-tips-for-balancing-teen-independence/ 

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Rose Lounsbury discloses what she's getting her kids for Christmas

Episode 1145: What I’m Getting My Kids for Christmas by Rose Lounsbury on Ideas For a Minimalist Christmas

Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by letting go of the excess stuff that gets in the way. Rose started her own simplicity journey in 2012, after getting fed up with spending all of her free time dealing with my stuff. As she slowly let go of everything that didn’t matter to her, she discovered some amazing things: free time, peace of mind, & clarity. Rose became a simplicity coach to help others do the same thing.

The original post is located here: https://roselounsbury.com/christmas/ 

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