Optimal Relationships Daily - Dating, Marriage and Parenting

Steve Pavlina shares his take on family relationship problems. This is Part 1 of 2.

Episode 271: [Part 1] Understanding Family Relationiship Problems by Steve Pavlina (Love Despite Differences).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

The original post is located here: https://www.stevepavlina.com/blog/2006/01/understanding-family-relationship-problems

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Kim Christenson with No Sidebar shares 7 ways to be a more present parent.

Episode 270: 7 Ways to Be a More Present Parent by Kim Christenson with NoSidebar.com (Being a Better Mom & Fun with Children).

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul.

The original post is located here: https://nosidebar.com/present-parent

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Geordie Proudfoot with Tiny Buddha shares 5 ways for parents to manage anxiety.

Episode 269: 5 Ways for Parents to Manage Anxiety by Geordie Proudfoot with Tiny Buddha (Reducing Stress for a Mom & Dad).

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.

The original post is located here: https://tinybuddha.com/blog/5-ways-for-parents-to-manage-anxiety

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Evan Marc Katz answers a reader's question about getting (back) out of the friend zone.

Episode 268: How Do I Get a Guy to Make a Move After I Rejected Him Once by Evan Marc Katz (Getting Out of the Platonic Friend Zone).

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching.

It’s an unlikely career for a man--much less a man who was called a “serial dater” by CNN--yet that’s what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love.

The original post is located here: 

https://www.evanmarckatz.com/blog/communication/how-do-i-get-a-guy-to-make-a-move-after-i-rejected-him-once

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Marc Chernoff of Marc and Angel shares 10 relationship tips everyone forgets.

Episode 267: 10 Relationship Tips Everyone Forgets by Marc Chernoff of MarcAndAngel.com (Communication & Forgiveness).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.

The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.

Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.

The original post is located here: http://www.marcandangel.com/2013/11/14/10-relationship-tips-everyone-forgets

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2 posts from Cylon George of Spiritual Living for Busy People with tips for dealing with toxic and difficult people.

Episode 266: A Two-Step Process for Dealing with Difficult People And How to Deal with Toxic People by Cylon George.

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning.

The original posts are located here:

https://www.spirituallivingforbusypeople.com/difficult-people

https://www.spirituallivingforbusypeople.com/how-to-deal-with-toxic-people

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Dan Schmidt with Nerd Fitness shares how to fight the tired parent syndrome. This is Part 2 of 2.

Episode 265: [Part 2] How to Fight the Tired Parent Syndrome by Dan Schmidt with Nerd Fitness (Energy & Happiness with Toddlers).

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.

He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?

And thus, in the fall of 2009, NerdFitness.com was born!

The original post is located here: https://www.nerdfitness.com/blog/how-to-fight-the-tired-parent-syndrome

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Dan Schmidt with Nerd Fitness shares how to fight the tired parent syndrome. This is Part 1 of 2.

Episode 264: [Part 1] How to Fight the Tired Parent Syndrome by Dan Schmidt with Nerd Fitness (Sleep & Health with Children).

Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.

He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?

And thus, in the fall of 2009, NerdFitness.com was born!

The original post is located here: https://www.nerdfitness.com/blog/how-to-fight-the-tired-parent-syndrome

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Courtney Carver of Be More With Less shares why it's important to spend more time with people who lift you up.

Episode 263: Spend More Time with People Who Life You Up & Lift Them Right Back by Courtney Carver (Friendship).

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.

She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.

Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.

The original post is located here: https://bemorewithless.com/lift

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Terry Gaspard with The Gottman Institute shares how to learn to love again after an affair.

Episode 262: Learning to Love Again After an Affair by Terry Gaspard with Gottman.com (Infidelity & Moving On).

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/learning-to-love-again-after-an-affair

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