Optimal Relationships Daily - Dating, Marriage and Parenting

Steve Pavlina shares how to go from introvert to extrovert. This is Part 1 of 2.

Episode 211: How to Go From Introvert to Extrovert - Part 1 by Steve Pavlina (Introversion to Extroversion with Myers-Briggs MBTI).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

The original post is located here: https://www.stevepavlina.com/blog/2005/09/how-to-go-from-introvert-to-extrovert

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Leo Babauta of Zen Habits shares 27 skills your child needs to know and isn't getting from school. This is Part 2 of 2.

Episode 210: 27 Skills Your Child Needs to Know That She's Not Getting in School - Part 2 by Leo Babauta of Zen Habits (Homeschooling).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/27-skills-your-child-needs-to-know-that-shes-not-getting-in-school

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Leo Babauta of Zen Habits shares 27 skills your child needs to know and isn't getting from school.

Episode 209: 27 Skills Your Child Needs to Know That She's Not Getting in School - Part 1 by Leo Babauta of Zen Habits (Education & Learning).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/27-skills-your-child-needs-to-know-that-shes-not-getting-in-school

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Katerina Fager with The Gottman Institute shares what Gary Chapman's Love Languages are and why they're important.

Episode 208: Learn to Speak Your Partner's Love Languages by Katerina Fager with The Gottman Institute.

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/learn-speak-partners-love-languages

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Dr. Diana of Love in 90 Days shares 7 keys for moving on after divorce or a break up.

Episode 207: 7 Keys for Moving on After Divorce or a Break Up by Dr. Diana Kirschner of Love in 90 Days (Putting Yourself Back Together).

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor’s Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love.

Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Living Daily podcasts: http://lovein90days.com/dating-coach

The original post is located here: http://lovein90days.com/7-keys-moving-divorce-break-up

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2 posts from Cylon George of Spiritual Living for Busy People.

Episode 206: 7 Powerful Questions to Help You Forgive And Be Kind to One Another (and to Yourself) - Spiritual Living for Busy People.

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning.

The original posts are located here:

https://www.spirituallivingforbusypeople.com/7-powerful-questions-to-help-you-forgive

https://www.spirituallivingforbusypeople.com/kind-one-another

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Bridget McNamara with Family Optimized shares her case against chore charts.

Episode 205: The Case Against Chore Charts by Bridget McNamara with Family Optimized (Parenting & Children - Getting Them to do Chores).

Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve problems. They cultivate ideas by using the connected power of the Internet and the art of storytelling to address common (and not-so-common) family problems. They present those stories and ideas as a multi-media website. In other words, they find people that write about parenting and family-life from a place of experience and share their stories so other people can learn from them—think self-improvement for parents and families.

The original post is located here: http://www.familyoptimized.com/case-against-chore-charts

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Angel of Marc and Angel Hack Life shares 20 habits happy couples have. This is Part 2 of 2.

Episode 204: 20 Habits Happy Couples Have (But Never Talk About) - Part 2 by Angel Chernoff of MarcAndAngel.com (The Power of Us).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.

The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.

Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.

The original post is located here: http://www.marcandangel.com/2015/02/11/20-habits-happy-couples-have

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Angel of Marc and Angel Hack Life shares 20 habits happy couples have. This is Part 1 of 2.

Episode 203: 20 Habits Happy Couples Have (But Never Talk About) - Part 1 by Angel Chernoff of Marc and Angel Hack Life (Lucky in Love).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.

The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.

Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.

The original post is located here: http://www.marcandangel.com/2015/02/11/20-habits-happy-couples-have

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Lisa Merlo-Booth shares what men and women can learn from the "Grace" and Aziz Ansari story.

Episode 202: The Grace and Aziz Ansari Story: What Women and Men Can Learn by Lisa Merlo-Booth (The Me Too Movement & Stories).

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression.

The original post is located here: https://lisamerlobooth.com/grace-aziz-ansari-story-women-can-learn

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