OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Strong Hope has three things firing: Goals + Agency + Pathways. We need to futurecast a goal that fires us up, believe we can have it and be willing to take infinite Pathways to rock it! Plan A to Z.

Here are Neil Pasricha's 7 favorite scientifically proven ways to boost our happiness.

The All Blacks are all about getting better all.the.time. Can you find 100 things you can improve 1%? Marginal gains, baby!

Here are the four psychological assets you need to grow your grit: Interest + Practice + Purpose + Hope.

We want to be RATIONAL optimists--not irrational optimists. Here's the difference. (And, how it's kinda like irrational vs. rational visualization WOOP style.)

One way to turn a disadvantage into an advantage? Run a full-court press!

Want to be a great leader? It starts with trust--which starts with character. Here are 3 ways to chisel your goodness.

Growth does not occur in a straight line. Time to embrace the zigs and the zags that are part of mastery as our highs get higher and our lows get higher.

Nassim Taleb tells us how to become more anti-fragile. Here's a quick look at his "barbell strategy." Key: Be BOTH super aggressive AND super conservative.

When we see an iceberg, we're tempted to think it's just the tip, but we KNOW there's a lot going on beneath the surface. Same thing with world-class performance.