OPTIMIZE with Brian Johnson | More Wisdom in Less Time

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

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OPTIMIZE with Brian Johnson | More Wisdom in Less Time episodes

  • +1: #991 The Peak Performance Equation
    In our last +1, we talked about some wisdom from Brad Stulberg and Steve Magness’s great book The Passion Paradox. Recall: We can have either a healthy “Harmonious Passion” in which we seek mastery and experience the joys of mindfully embracing our passion or… We can have a less-than-healthy “Obsessive Passion” in which our lives go off the rails in pursuit of outcome goals that become toxic.
    6 min
  • +1: #989 The Peanut Gallery
    Back in the day, we had a +1 on “The Optimizer in the Arena” in which we reflected on Teddy Roosevelt’s epic “Citizenship in a Republic” speech that became known as “The Man in the Arena” speech.
    6 min
  • +1: #988 Fail Alchemized to FAIL
    Continuing our brief trip through Marie Forleo’s brilliant brain and equally wise book Everything Is Figureoutable, let’s redefine one more f-word. We started with Can’t vs. Won’t. Then we moved on to upgrading fear to FEAR by “Facing Everything And Rising.”
    4 min
  • +1: #987 Fear Alchemized to FEAR
    Continuing our exploration of Marie Forleo’s four-letter wisdom, let’s take another moment to mine some gems from her astonishingly good book Everything Is Figureoutable. In our last +1, we crossed out the “I can’t”s in our lives and replaced them with a more honest “I won’t.”
    4 min
  • +1: #983 Love Power
    In our last +1, we took a moment to celebrate the power of friends as we had fun with our new favorite phrase: “Friend Power.” I’m in love with the idea.
    3 min
  • +1: #982 Friend Power
    In our last +1, we made history with Eliud Kipchoge (and a BUNCH of his friends) as we broke through “the last barrier of modern athletics” by running a marathon in less than two hours. (Go us!)
    3 min

About OPTIMIZE with Brian Johnson | More Wisdom in Less Time

From the publisher's feed

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life.

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