In this episode of the Longevity Optimization Podcast, Dr. Staci Whitman explores the vital link between oral health and overall longevity. She shares her professional journey transitioning from traditional dentistry to a holistic, prevention-focused approach, with special attention to the importance of education in pediatric dental care.

The conversation delves into the core principles of biological dentistry, emphasizing the powerful impact of diet and the oral microbiome on dental and systemic health. Dr. Whitman discusses the significance of testing for oral dysbiosis and offers practical insights into managing common oral health problems through nutrition and supplementation.

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Timestamps

00:00 Introduction to Oral Health and Longevity

02:57 Transitioning from Traditional to Holistic Dentistry

05:50 Understanding Biological Dentistry

09:02 The Impact of Diet on Oral Health

12:05 Testing and Analyzing the Oral Microbiome

15:01 Treating Oral Dysbiosis and Maintaining Balance

17:58 Addressing Common Oral Health Issues

20:55 The Role of Nutrition in Oral Health

24:09 The Importance of Minerals and Supplements

26:53 Conclusion and Future Directions in Oral Health

36:28 The Importance of Salivary Analysis in Biohacking

40:01 Nitric Oxide: The Link Between Oral and Cardiovascular Health

44:09 Fluoride: A Controversial Topic in Dental Health

57:14 The Evolution of Human Jaw Structure and Its Implications