The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

Outsourcing Executive Function for Busy ADHD Moms | ADHD Productivity Tips


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👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs

 

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Are you an ADHD mom trying to juggle business, home, and family without burning out? In this episode, we’re diving into outsourcing executive function for ADHD moms and entrepreneurs—a powerful way to reduce overwhelm, save time, and protect your mental energy.

Many ADHD moms struggle with time management, task prioritization, and executive function support, especially when running a business and managing a household. That’s where outsourcing comes in. By strategically delegating tasks, you can free up brainpower, stay focused on what matters most, and avoid decision fatigue.

I’ll share practical ADHD productivity tips for moms, including real examples of what tasks to outsource at home and in your business. From hiring help with bookkeeping, meal planning, or cleaning, to investing in virtual assistants, childcare, or tech tools, you’ll learn the best tasks ADHD moms can outsource to make daily life more manageable.

If you’ve ever wondered why ADHD moms should outsource or how outsourcing can support your executive function and boost productivity, this episode will give you clarity, confidence, and simple steps to get started.

Tune in and discover how delegating tasks with ADHD can help you thrive as both a mom and a business owner!


📌 In this episode we discuss:


1. Why Outsource Executive Function

2. Outsourcing with Time Investments

3. Outsourcing by Finding Help


Want to learn more about ADHD time investments? Check out my previous episode “The ADHD Tax and Time Investments”… https://youtu.be/Su7L6t5taAw

 

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Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com

Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible:  https://bit.ly/tamclaritycall

 

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👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep

☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities

☑️ All fully customizable to suit your family’s needs

 

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👉 Let's Connect!

YouTube: ⁠https://www.youtube.com/@theadhdmompreneur⁠

Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social

TikTok: https://www.tiktok.com/@theadhdmompreneur

Instagram: ⁠https://www.instagram.com/theadhdmompreneur⁠

Facebook:⁠https://www.facebook.com/theadhdmompreneur⁠

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The ADHD Mompreneur | ADHD Strategies for Mom Business OwnersBy Christy Lingo

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