Do you believe you’re too old to recover from an eating disorder? Have you been struggling for so long that you don’t see a way out? You’re not alone, and today’s episode will show you that recovery is always possible! Livia Sara is joined by Julia Trehane, an eating disorder recovery coach who has herself recovered from over 40 years of anorexia, orthorexia and exercise addiction. She is now on a mission to use her own experience, research and knowledge to help others who are wanting to recover but struggling to do so. Julia is qualified in CBT for eating disorders, transformational life coaching and spiritual life coaching and uses those, alongside a deeply supportive and loving nature to guide and support clients from all over the world.

Topics Discussed:

📖 Download my FREE GUIDE with answers to the top 10 most frequently asked questions about extreme hunger!
📚 Grab your copy of How to Beat Extreme Hunger

Connect with Julia:
🌐 WEBSITE
🍩 INSTAGRAM
🎙️ PODCAST

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS