This Mother Means Business: Strategy, Advice, and Support for Mom Entrepreneurs

Overcoming Burnout of the Body and Mind with Janette Downie


Listen Later

On today's episode, I am joined by Janette Downie - owner of a digital marketing agency called Space Creatorz and the personal brand Cool, Calm and Rich!

In this episode, we candidly discuss navigating burnout and dive into the challenges associated with solo-preneurship and the importance of having a solid team behind you. We share our progressions through exhaustion and how to combat these feelings rather than just push through them. We also touch on our experiences with anxiety and the other physical symptoms caused by burnout.

This episode is filled with critical conversations, as we (Janette and Laura) dive into the importance of overcoming the heavy expectations that we place on ourselves and teach you how to build healthy, realistic boundaries with clients. Let’s foster open communication and set the ground rules for a relaxed working cadence!
We want to help you succeed and squash the burnout. Tune in to learn more! 

In this episode you will hear: 
9:00 - What Burnout Looked Like for Janette 
11:30 - Why Choosing Stress and Choosing Entrepreneurship are NOT one in the Same
16:13 - Supporting Yourself and Healing Grind Mentality 
22:15 - Setting up Client Relationships in a Manageable way


Get Free Business Help from Laura: https://www.laura-sinclair.com/pl/2147666035

Janette's:
Follow me on Instagram: https://www.instagram.com/itsjanettedownie/
Space Creatorz Digital Marketing Agency: www.spacecreatorz.com
Cool, Calm & Rich Podcast: https://podcasts.apple.com/ca/podcast/cool-calm-rich/id1690424080

And here is my bio: 

"Janette Downie stands at the forefront of innovation and heartfelt marketing strategies as the co-founder of Space Creatorz, the digital marketing agency she launched with her partner Steve in January 2021. Her unique fusion of artistic sensibility and sharp business acumen sets her agency apart in a crowded marketplace.

Before embarking on the digital marketing adventure, Janette excelled in the world of photography. For more than a decade, she captured everything from intimate wedding moments and joyful family reunions to compelling brand stories, using her lens to connect with people and their narratives. It's this innate ability to understand and resonate with individuals that Janette leverages in her marketing campaigns, imbuing them with sincerity and depth.

Space Creatorz has made a mark, boasting a diverse and impressive clientele that includes major CPG brands, film festivals, tech leaders, and luxurious rental properties, among others. The agency thrives under her leadership, managing over a million dollars in ad campaigns, serving a multitude of satisfied customers, and nurturing a dedicated team of 20 professionals.

However, for Janette and Steve, Space Creatorz isn't solely about impressive metrics or prestigious client lists. They established the agency with a heartfelt philosophy in mind: work should be enriching. It

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
Website
Laura's Instagram
LJSocial Instagram
LinkedIn
Facebook
Pinterest
TikTok

...more
View all episodesView all episodes
Download on the App Store

This Mother Means Business: Strategy, Advice, and Support for Mom EntrepreneursBy Laura Sinclair

  • 5
  • 5
  • 5
  • 5
  • 5

5

18 ratings


More shows like This Mother Means Business: Strategy, Advice, and Support for Mom Entrepreneurs

View all
Build Your Tribe | Grow Your Business with Social Media by Brock Johnson

Build Your Tribe | Grow Your Business with Social Media

2,624 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,598 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,200 Listeners

The Kelly Roach Show by Kelly Roach

The Kelly Roach Show

916 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,073 Listeners

Woman of Influence by Julie Solomon

Woman of Influence

1,443 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,668 Listeners

The Product Boss: Business Coaching for Product-Based Female Entrepreneurs by Jacqueline Snyder

The Product Boss: Business Coaching for Product-Based Female Entrepreneurs

890 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,790 Listeners

the bossbabe podcast by Natalie Ellis

the bossbabe podcast

2,016 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,597 Listeners

BigDeal by Codie Sanchez

BigDeal

789 Listeners

Good Content with Shannon McKinstrie by Shannon McKinstrie

Good Content with Shannon McKinstrie

125 Listeners

Wisecrack by Tenderfoot TV and iHeartPodcasts

Wisecrack

991 Listeners

The Ordinary Business™️ Podcast by Jess Freeman

The Ordinary Business™️ Podcast

14 Listeners