How we react to the disappointments we face in our relationships, in ourselves, and our politics is at the heart of emotional sobriety, because of how they come crashing into our unreasonable expectations and unenforceable rules. This week we focus on the process of investigating those disappointments to understand what they’re doing to us and how. Next week we’ll discuss how to mobilize them to act on our own behalf. 

Follow us on social media.

Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Register for Allen and Thom’s upcoming workshop: The Path to Inner Peace and Emotional Freedom

Sunday, June 26th 2022.

10am-5pm

$75 to attend.

For additional details,

Email Thom: [email protected]

Email Allen: [email protected]

harmonyhollowfarm.com

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ 

Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

https://zoom.us/j/330149513

Password: 375986

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.