02.23.2024 - By Jen Smith & Jill Sirianni with iHeartPodcasts
Got a job promotion and want to celebrate? Stay right there! We’re going to celebrate it with you. In this episode, Jen and Jill create a space with Meghan Dwyer on emotional spending through validation and healthily working our way through it. They dive into the topics of the common triggers, managing positive emotions, and curbing negative emotional spending.