Overcoming Overwhelm Freeze: How to Get Unstuck When You Can’t Get Started

Have you ever struggled to start a task because you were waiting for the perfect moment to begin? We hate to be the bearers of bad news but that moment doesn’t exist! If you’ve ever found yourself stuck before you even get started, this episode is for you!

In this episode we discuss:

Reasons you could be experiencing overwhelm freeze

How to explore why you're avoiding getting started 

Ways to work through overwhelm freeze and get things done 

And much more!

This week’s gem: 

You Made a Fool of Death with Your Beauty by Akwaeke Emezi

Hit our Homegirl Hotline…we’d love to hear from you! 

Call or Text us at (310) 363-0167 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. 

Join us on our She Connects: Unlocking Sister Retreat here.

Support us on Patreon | Get Bravado bonus content + special discounts!

Shop our Merch here!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our Sponsors:

* Check out Chime: chime.com/BRAVADO

* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com

* Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com

* Check out NPR: npr.org

* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/

* Check out The Wonderful Company: https://www.wonderfulpistachios.com/

Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

Privacy & Opt-Out: https://redcircle.com/privacy