Overcoming PTSD with Brad Schipke

Overcoming PTSD with Brad Schipke

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Overcoming PTSD with Brad Schipke episodes

  • PTSD Self Care Tips

    Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

     

    👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇 https://www.youtube.com/channel/UCy2q...

    Most people with PTSD think they are worthless, unlovable, and just terrible human beings. When this happens it causes us to not take care of ourselves, and when we don't take care of ourselves our life degrades until there's nothing left.

    In this video I give you tips on self care, and how to start believing that you are worthy and worth love, compassion, and care. 

     

    The truth is that you are a good person that's just been hurt, and it takes self care and compassion to heal and get out of that place.

    I hope this helped, and if it did you can subscribe for updates on more videos like this!

    - Brad

    16 min
  • 5 Tools For PTSD Anxiety (Post Traumatic Stress Disorder)

    Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

     

    👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇

    https://www.youtube.com/channel/UCy2q5rFVqkyZAzCGiTvZNig?sub_confirmation=1

    Wondering if you have PTSD? Get instant results by taking our free quiz here: https://bit.ly/PTSDQuiz

    Here are 5 (plus 2 bonus) tools to put into your recovery toolbox! Knowing how to manage your anxiety and PTSD symptoms is essential for recovery because without relaxation you won't be able to think clearly and process the past.

    If after watching this video you believe you are suffering from unresolved trauma from your past and have post traumatic stress disorder, reach out for help, we are here to provide you with help and resources. 

    1 hr 6 min
  • The 5 MUST KNOW Signs Of PTSD (Post Traumatic Stress Disorder)

    Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

     

    👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇

    https://www.youtube.com/channel/UCy2q...

    The biggest problem about PTSD is that most people who have don't know that they have it! 23.6 million people in the United States alone have PTSD, and the vast majority don't know that they do.

    My goal for this podcast is to help you diagnose the different symptoms of PTSD for yourself or your loved ones. If after watching this video you believe you are suffering from unresolved trauma from your past and have post traumatic stress disorder, reach out for help, we are here to provide you with help and resources.

    5 MUST KNOW Signs Of PTSD (Post Traumatic Stress Disorder) #PTSD #Trauma #CPTSD

    17 min
  • 7 Ways Unhealed Trauma Affects Your Body And Behavior (PTSD & Post Traumatic Stress Disorder)

    Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

     

    Trauma can always be identified within the body, both Kayleen and Brad suffered from PTSD and CPTSD. I hope that this video helps bring awareness to the body and behavioral problems that stem from past trauma and cause PTSD.

    If after watching this video you believe you are suffering from unresolved trauma from your past and have post traumatic stress disorder, reach out for help, we are here to provide you with help and resources. 

    16 min
  • 3 Ways Trauma Changes Your Brain (PTSD & Post Traumatic Stress Disorder)

    Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

     

     

    The myth that PTSD and trauma changes your brain forever just isn't true... at least not 100% true. The goal of this video is to show you what actually happens in your brain and, more importantly, what you can do about it.

    If you think your past traumas have doomed you to a damaged brain forever, you need to watch this video to the very end.

    If after watching this video you believe you are suffering from unresolved trauma from your past and have post traumatic stress disorder, reach out for help, we are here to provide you with help and resources.

    13 min
  • The Only 3 Things That Matter: Episode 3 - How to Heal PTSD from Home

    Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

     

    This episode is called “The Only 3 Things That Matter”.

    When it comes to PTSD recovery people LOVE to confuse and complicate things…

    You don’t need 1,000 types of therapy, a dozen doctor appointments, or more complexity...

    There are only 3 things you need to focus on in order to fully recover…

    This episode is one you definitely don’t want to miss!

    45 min
  • Tools For Healing: Episode 2 - How to Heal PTSD from Home
    Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
     
    Here are 4 real-life practical tools to help you get immediate relief so you can calm your heart, erase anger, and even hold a job…
     
    Yes... I’ve had clients who used these tools to gain control enough to hold a job.
     
    At the end of the episode I "hand out" an in-depth PDF guide on these 4 tools so you can apply them to your life today :) Here is the link to download it: https://drive.google.com/file/d/1rcOy...
     
    In this episode I teach 4 powerful tools to help overcome the 4 biggest blockers to PTSD recovery.
     
    1 - The fear of facing your past
    2 - No hope and no motivation to do anything
    3 - Crippling anxiety
    4 - Relationship turmoil and destruction
     
    Any ONE of these blockers could be stopping you from healing, and today I'm giving you 4 powerful tools to help you overcome these so you can start making consistent progress forward in your healing journey.
     
    Warm wishes,
    Kayleen
     
    PS
    Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
    56 min
  • The Path To True Freedom: Episode 1 - How to Heal PTSD from Home

    Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

     

    This is the first episode of my brand new PTSD mini-series, "How To Heal PTSD From Home" :)

    Here’s what we cover in episode 1:

    1. Why it’s possible for you to heal regardless of what you’ve been through

    2. Why some people never recover and how to avoid it 3.
    3 Myths that would cause even the most qualified trauma therapist to suffer forever

    Hope you enjoy :)

    PS

    Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

     

    49 min
  • PTSD Depression Masterclass - How To Beat PTSD Depression

    Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

     

    About a year ago I teamed up with The Mighty to put together a PTSD Depression Masterclass. The Masterclass went so well, I actually still use the exact training to show my clients how to beat PTSD Depression.

    The reason I'm writing this is because since Covid-19 started, I've had a lot of people reach out for resources on depression.

    People saying things like... "I feel more hopeless than ever" "I don't have energy to do even the most basic of things" and "I feel like I'm fighting myself everyday and I don't want to fight all the time"

    If you feel this way the good news is you're not alone and I cover all of that in the Masterclass

    Here's exactly what I cover:

    • How to generate energy from thin air

    • How to ensure you get out of bed every day
    • How to build hope when all seems lost
    • How to bring joy back into your life
    • How to face the resistance of depression

    I've been wanting to share this for a while but had to get a few "okay's" before I released it to the public

    Watch The Mighty training to learn how you can beat PTSD Depression so you can stop fighting yourself and start living!

    I believe in you always,

    Kayleen

    P.S.

    Here's what one of my clients said about it just the other day in our Facebook community: "I started with the Relief tools section and I think it was in the Depression module...It made a huge difference! ...gradually it got easier and after a few days it felt good.

    If you haven't tried these things, I encourage you to do so. They really work!"

    1 hr 25 min
  • How to avoid making PTSD worse with social media (& 3 Delusions that could cost you everything)

    Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

     

    Have you ever wondered why you go on social media to find help for your PTSD but always leave feeling worse off?

    I put together this video training to answer that question exactly. It's all about how to avoid making PTSD worse on social media, specifically when it comes to the "PTSD Community".

    Here's what I cover in the training:

    - 3 delusions of sufferers everywhere

    - Why these can cost you everything
    - 4 social media rules to live by (to ensure you don't get worse)

    PTSD groups, communities, blogs, forums and websites can be extremely beneficial or can be the reason you find yourself stuck or at rock bottom. Watch the training below to lean how you can get the most out of PTSD communities without harming yourself further!

    I believe in you always

    P.S.

    Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

    41 min

About Overcoming PTSD with Brad Schipke

From the publisher's feed

Welcome to Overcoming PTSD with Brad Schipke — the show that helps trauma survivors fully recover and rebuild their lives without therapy or medication.

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