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Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇 https://www.youtube.com/channel/UCy2q...
Most people with PTSD think they are worthless, unlovable, and just terrible human beings. When this happens it causes us to not take care of ourselves, and when we don't take care of ourselves our life degrades until there's nothing left.
In this video I give you tips on self care, and how to start believing that you are worthy and worth love, compassion, and care.
The truth is that you are a good person that's just been hurt, and it takes self care and compassion to heal and get out of that place.
I hope this helped, and if it did you can subscribe for updates on more videos like this!
- Brad
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇
Wondering if you have PTSD? Get instant results by taking our free quiz here: https://bit.ly/PTSDQuiz
Here are 5 (plus 2 bonus) tools to put into your recovery toolbox! Knowing how to manage your anxiety and PTSD symptoms is essential for recovery because without relaxation you won't be able to think clearly and process the past.
If after watching this video you believe you are suffering from unresolved trauma from your past and have post traumatic stress disorder, reach out for help, we are here to provide you with help and resources.
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
👇 SUBSCRIBE TO OUR YOUTUBE CHANNEL TODAY 👇
The biggest problem about PTSD is that most people who have don't know that they have it! 23.6 million people in the United States alone have PTSD, and the vast majority don't know that they do.
My goal for this podcast is to help you diagnose the different symptoms of PTSD for yourself or your loved ones. If after watching this video you believe you are suffering from unresolved trauma from your past and have post traumatic stress disorder, reach out for help, we are here to provide you with help and resources.
5 MUST KNOW Signs Of PTSD (Post Traumatic Stress Disorder) #PTSD #Trauma #CPTSD
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
Trauma can always be identified within the body, both Kayleen and Brad suffered from PTSD and CPTSD. I hope that this video helps bring awareness to the body and behavioral problems that stem from past trauma and cause PTSD.
If after watching this video you believe you are suffering from unresolved trauma from your past and have post traumatic stress disorder, reach out for help, we are here to provide you with help and resources.
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
The myth that PTSD and trauma changes your brain forever just isn't true... at least not 100% true. The goal of this video is to show you what actually happens in your brain and, more importantly, what you can do about it.
If you think your past traumas have doomed you to a damaged brain forever, you need to watch this video to the very end.
If after watching this video you believe you are suffering from unresolved trauma from your past and have post traumatic stress disorder, reach out for help, we are here to provide you with help and resources.
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
This episode is called “The Only 3 Things That Matter”.
When it comes to PTSD recovery people LOVE to confuse and complicate things…
You don’t need 1,000 types of therapy, a dozen doctor appointments, or more complexity...
There are only 3 things you need to focus on in order to fully recover…
This episode is one you definitely don’t want to miss!
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
This is the first episode of my brand new PTSD mini-series, "How To Heal PTSD From Home" :)
Here’s what we cover in episode 1:
1. Why it’s possible for you to heal regardless of what you’ve been through
Hope you enjoy :)
PS
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
About a year ago I teamed up with The Mighty to put together a PTSD Depression Masterclass. The Masterclass went so well, I actually still use the exact training to show my clients how to beat PTSD Depression.
The reason I'm writing this is because since Covid-19 started, I've had a lot of people reach out for resources on depression.
People saying things like... "I feel more hopeless than ever" "I don't have energy to do even the most basic of things" and "I feel like I'm fighting myself everyday and I don't want to fight all the time"
If you feel this way the good news is you're not alone and I cover all of that in the Masterclass
Here's exactly what I cover:
• How to generate energy from thin air
I've been wanting to share this for a while but had to get a few "okay's" before I released it to the public
Watch The Mighty training to learn how you can beat PTSD Depression so you can stop fighting yourself and start living!
I believe in you always,
P.S.
Here's what one of my clients said about it just the other day in our Facebook community: "I started with the Relief tools section and I think it was in the Depression module...It made a huge difference! ...gradually it got easier and after a few days it felt good.
If you haven't tried these things, I encourage you to do so. They really work!"
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
Have you ever wondered why you go on social media to find help for your PTSD but always leave feeling worse off?
I put together this video training to answer that question exactly. It's all about how to avoid making PTSD worse on social media, specifically when it comes to the "PTSD Community".
Here's what I cover in the training:
- 3 delusions of sufferers everywhere
PTSD groups, communities, blogs, forums and websites can be extremely beneficial or can be the reason you find yourself stuck or at rock bottom. Watch the training below to lean how you can get the most out of PTSD communities without harming yourself further!
I believe in you always
P.S.
Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable
From the publisher's feed
Welcome to Overcoming PTSD with Brad Schipke — the show that helps trauma survivors fully recover and rebuild their lives without therapy or medication.
I’m Brad Schipke, a trauma recovery coach who’s personally healed PTSD, complex PTSD, and addiction. I know exactly how hopeless trauma can feel — and I also know the proven path forward.
Each week, you’ll get powerful conversations, science-backed tools, and real-world strategies for healing trauma, calming your nervous system, and overcoming PTSD symptoms for good.
We’ll explore how to:
Process unhealed memories safely and effectively
Regulate anxiety, panic, and emotional flashbacks
Rebuild relationships and self-trust after trauma
End cycles of depression, dissociation, and avoidance
Create a life filled with peace, purpose, and joy
Through in-depth interviews with survivors and experts, plus my own lessons from guiding thousands through recovery, you’ll discover what actually works — and what doesn’t — in the healing process.
Whether you’re at the beginning of your journey or deep in recovery, you’ll find hope, validation, and clear next steps here.
Because healing from PTSD and CPTSD isn’t a dream — it’s a repeatable, achievable reality.
You can heal.
You deserve to heal.
And you don’t have to do it alone.
Join me every week for new episodes, and start your transformation today at OvercomingPTSD.com

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