Sign up to save your podcasts
Or
Share Overrated & Underrated Topics in Fitness
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Overrated & Underrated Topics in Fitness
Should you do cardio fasted? Are compound lifts important? Is muscle failure really necessary for hypertrophy?? Amy and Leemarie discuss all these topics and more on this episode of Prep Life Podcast!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
Watch on YouTube: Glam Girl Bikini
Join the team: https://www.glamgirlbikini.com/get-started/
1st Phorm Supplements: https://1stphorm.com/?a_aid=glamgirlbikini
View all episodes
By Glam Girl Bikini
4.9
263263 ratings
Should you do cardio fasted? Are compound lifts important? Is muscle failure really necessary for hypertrophy?? Amy and Leemarie discuss all these topics and more on this episode of Prep Life Podcast!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
Watch on YouTube: Glam Girl Bikini
Join the team: https://www.glamgirlbikini.com/get-started/
1st Phorm Supplements: https://1stphorm.com/?a_aid=glamgirlbikini
More shows like Prep Life
View all
Confessions of a Bikini Pro
321 Listeners
Beyond the Bikini Radio
198 Listeners
The Hunter Williams Podcast
121 Listeners
The Bikini and the Brain
397 Listeners
The ProPhysique Code
148 Listeners
The Girl Gainz Podcast
60 Listeners
Know Your Power
226 Listeners
The Macro Hour
609 Listeners
BEcoming RELENTLESS
52 Listeners
Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World
5 Listeners
FitBody Lifestyle
49 Listeners
Bikinis After Babies
18 Listeners
The Refined Strength Podcast
6 Listeners
Self-Selecting
39 Listeners
Bikini Besties Podcast
5 Listeners