Sign up to save your podcasts
Or
Share Overrated // Underrated with Dr. Mike
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Overrated // Underrated with Dr. Mike
RP Diet Coach app RP Hypertrophy App
0:27 Overrated underrated
1:52 Soreness as an indicator for growth
12:05 Pump as an indicator for growth
15:23 What is pump work
20:20 Technique over anything
29:21 Steroids building muscle without weight training
36:37 Intra workout nutrition
39:11 Teriyaki madness
42:14 Cheat meals
48:15 Dr. Mike watching sports
View all episodes
By Nick Shaw
4.7
531531 ratings
RP Diet Coach app RP Hypertrophy App
0:27 Overrated underrated
1:52 Soreness as an indicator for growth
12:05 Pump as an indicator for growth
15:23 What is pump work
20:20 Technique over anything
29:21 Steroids building muscle without weight training
36:37 Intra workout nutrition
39:11 Teriyaki madness
42:14 Cheat meals
48:15 Dr. Mike watching sports
More shows like RP Strength Podcast
View all
Barbell Shrugged
2,594 Listeners
Muscle for Life with Mike Matthews
4,541 Listeners
Mind Pump: Raw Fitness Truth
12,154 Listeners
High Intensity Health with Mike Mutzel, MS
1,208 Listeners
Joe DeFranco's Industrial Strength Show
1,256 Listeners
The Revive Stronger Podcast
345 Listeners
3D Muscle Journey
375 Listeners
Barbell Medicine Podcast
1,203 Listeners
Mark Bell's Power Project
1,572 Listeners
The Peter Attia Drive
8,043 Listeners
More Plates More Dates
761 Listeners
Muscle Intelligence
12 Listeners
Iron Culture presented by MASS
738 Listeners
Dave Tate's Table Talk
536 Listeners
Cutler Cast
144 Listeners