Get the Free Course here: <a href= "https://phit.click/freecourse">https://phit.click/freecourse</a>   Today we talk about how we tend to overuse the word "should." Our husbands should do this, our weight loss should be faster, our bodies should be smoking hot! If you think that if people would just act a certain way you'd be happier, you'd be thin, and the world would be a better place, then take notes! The problem isn't with them, it's all with you. This podcast will show you where you are placing unnecessary expectations on others in your life to give you validation that you are making the right choices for you.

Get the Free Course here: https://phit.click/freecourse Today we talk about how we tend to overuse the word "should." Our husbands should do this, our weight loss should be faster, our bodies should be smoking hot! If you think that if people would just act a certain way you'd be happier, you'd be thin, and the world would be a better place, then take notes! The problem isn't with them, it's all with you. This podcast will show you where you are placing unnecessary expectations on others in your life to give you validation that you are making the right choices for you.

Get the Free Course here: <a href="https://phit.click/freecourse" rel="noopener noreferrer">https://phit.click/freecourse</a> &nbsp; Today we talk about how we tend to overuse the word "should." Our husbands should do this, our weight loss should be faster, our bodies should be smoking hot! If you think that if people would just act a certain way you'd be happier, you'd be thin, and the world would be a better place, then take notes! The problem isn't with them, it's all with you. This podcast will show you where you are placing unnecessary expectations on others in your life to give you validation that you are making the right choices for you. &nbsp;

Overusing the word SHOULD Stops Weightloss

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

In this podcast, we don’t focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you’ll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here!

For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.

To learn more about the show, visit Losing100Podcast.com.

Health & Fitness

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. In this podcast, we don’t focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you’ll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.

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Overusing the word SHOULD Stops Weightloss

Overusing the word SHOULD Stops Weightloss

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