True power is self-awareness—the ability to take responsibility for our lives. As long as we make other people or circumstances around us responsible for how we feel and act, we will give our power away. Own whatever you’re feeling, whether it’s ‘good’ or ‘bad’. Make these energies conscious so that we’re not showing one face and have something else leaking out beneath the surface.

This episode explores how to take responsibility, claim back power, and own all aspects of yourself. You’ll discover how to allow feelings to ripple through you, drop judgment and stories, and step into true power: consciousness and love.

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