Inside WAG Nutrition Podcast

Owning Your Shit: Completing the Conflict So You Can Move On


Listen Later

Whether you realize it or not, having unresolved conflict in your life can majorly affect your health and happiness. But what action can you take to complete a conflict, regardless of the other person’s reaction? On today’s episode, Michael and Adee explain why conflict completion matters and offer three simple (though not always easy) steps to deal with conflict from start to finish.

Topics:

  • 03:34 – Owning your shit
  • 08:40 – When conflict goes unresolved
  • 13:04 – Acknowledge your part in the conflict
  • 16:52 – Listening to their perspective
  • 17:31 – Letting go
  • 20:52 – Resolving conflict on your own

We would love to hear from you! If you have a question you want us to answer on the podcast, let us know by leaving a voicemail at workingagainstgravity.com/podcast. And don’t forget to follow along @workingagainstgravity on Instagram and leave us a review wherever you listen to podcasts!

...more
View all episodesView all episodes
Download on the App Store

Inside WAG Nutrition PodcastBy Working Against Gravity Nutrition

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

428 ratings


More shows like Inside WAG Nutrition Podcast

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,731 Listeners

Pursuing Health by Julie Foucher MD, MS

Pursuing Health

1,232 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,036 Listeners

The Rich Froning Podcast by Rich Froning Jr.

The Rich Froning Podcast

1,219 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

487 Listeners

Look Good Move Well by Functional Bodybuilding

Look Good Move Well

293 Listeners

Jason Khalipa Podcast by TRAIN HARD Media

Jason Khalipa Podcast

441 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,112 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

656 Listeners

Talking Elite Fitness by Tommy Marquez & Sean Woodland

Talking Elite Fitness

1,029 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

532 Listeners

The Sevan Podcast by Sevan Matossian

The Sevan Podcast

644 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

534 Listeners

Where Optimal Meets Practical by Jordan Lips

Where Optimal Meets Practical

330 Listeners

Varied Not Random by btwb

Varied Not Random

165 Listeners