YouTuber, productivity expert and author Ali Abdaal joins Dr Alex George in this week’s episode, to find out the secret to feel good productivity. 

In part 1, Ali explains how you can unlock new levels of productivity, why being engaged at work can leave you with more energy at the end of the day and how to make annoying tasks more fun.

Follow Ali @aliabdaal and get his book Feel Good Productivity 

Follow the podcast on Instagram @thestompcast

To improve your mental fitness, get Dr Alex’s book The Mind Manual

Download Mettle: the mental fitness app for men

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