Shann talks about pacing and self-care for a gentle start to reducing anxiety in this New Year.

For tools to help you slay your anxiety please visit us at AnxietySlayer.com

We

invite you to practice pacing yourself while making self-care your #1

priority for anxiety free living. - See more at:

http://www.anxietyslayer.com/#sthash.EBJJeSmN.dpufWe invite you to practice pacing yourself while making self-care your #1 priority for anxiety free living. - See more at: http://www.anxietyslayer.com/#sthash.EBJJeSmN.dpufWe invite you to practice pacing yourself while making self-care your #1 priority for anxiety free living. - See more at: http://www.anxietyslayer.com/#sthash.EBJJeSmN.dpuf