- The dietary analysis tool used by Robyn Chuter and other nutritionalists

- How the Paddison Program baseline phase is nutritionally complete: an extraordinary feat from a hand-selected number of foods

- Leafy greens and seaweed are mineral powerhouses

- EFA's come from the foods themselves (not from fish oil or other unnecessary sources)

- Vitamins and minerals from the Paddison Program foods are in abundance

- Do we still need a B12 supplement?

- Easily meet your energy needs during this Phase