In the debut episode of the Pain Free Birth Podcast, host and certified doula, Karen Welton, shares her passion for understanding the spiritual dimensions of childbirth. She recounts her own unmedicated birth story and how it made her feel empowered and fearless. Karen explains how birth is a physiological process that a woman's body intuitively knows how to do - if the mother can get out of her thinking mind. Karen is here to spread the message that women can reclaim their power in birth! The podcast will feature diverse birth stories as well as experts offering wisdom about the intersections of spirituality and physiology in birth. Connect with Karen on Instagram @painfreebirthStay in the loop with Pain Free Birth and become a PFB Insider HERE!Thanks for listening! Get 10% off the Pain Free Birth E-Course HERE!

Welcome to the Pain Free Birth Podcast! I'm Karen, a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through my online courses and content.

This show endeavors to challenge everything you thought you knew about birth and empower you to discover MORE with every episode!

Connect with me:@painfreebirthfacebook.com/painfreebirthyoutube.com/@painfreebirthwithkarenwelton

Learn more about the Pain Free Birth E-Courses HERE!

Stay in the loop with Pain Free Birth and become a PFB Insider HERE!