An adaptogenic medicinal herb of mythological potency for increasing stamina and a profound sense of well-being. Panax Ginseng literally means "True Ginseng" and refers to the most potent varieties of red Ginseng with a wide array of performance-enhancing and disease-preventative health effects. Discussed...

0:26 Panax Ginseng

2:15 Getting Legit Ginseng

6:07 Cognition

6:58 Reaction Time

7:35 Subjective Well-Being

9:48 DNA Damage

12:33 Depression

13:10 Sleep Quality

14:55 Libido

16:08 Endurance

16:40 Siberian Ginseng

22:00 Mechanism of Action

24:45 Aesthetics

25:05 The Plant

27:27 History

27:47 Pricing

31:00 Cofactors

32:52 Side Effects

Read Meta-Analysis 🔬 For everything you need to know about Panax Ginseng: science, stacks, biohacks, dosage guide, side effects, credible sources

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

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