In this episode, Titania Jordan dives into her book Parental Control, sharing real-world advice for parents trying to navigate the wild world of raising kids in the digital age. We cover everything from the impact of technology on mental health to building resilience and setting up solid parental controls. Titania breaks down why protecting kids' sleep is a game-changer, how to create safe environments, and the very real dangers lurking online and even in schools. Plus, she shares must-have resources to help parents take charge of their kids' tech use.

[Get the Book] Parental Control

This episode is sponsored by Bark Technologies.

• Learn about the Bark Phone

• Learn about the Bark App for iPhones and Androids  *Use code SCROLLING2DEATH FOR 10% OFF

• Learn about the Bark Watch