Parenting Teens with Dr. Cam

Do you find your teenager's unpredictable mood swings challenging? One minute they're all smiles, and the next, they're storming off over the smallest things. If you're unsure about how to help them navigate these intense feelings and stress, then this episode is just what you need.

In this episode I’m joined by master herbalist Sara Chana, who has been guiding teens towards a calmer, more centered state for over 30 years. You might know her from her book 'MOODTOPIA' or her various TV appearances. 

In this episode, she shares some of her top botanical remedies for tackling stress and anxiety, paving the way for a more peaceful and healthy state of mind.

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device or listen LIVE in my Private Facebook Group.

SPONSORED BY: Pearson’s Connections Academy

Did you know that by 2030, 85% of jobs that will exist haven't even been invented yet? How do you prepare your teens for a future filled with unknowns?

In this episode, Dr. Lorna Bryant, head of career education at Pearson's Connections Academy, shares insights on preparing teens for success in a future filled with unknowns. The conversation covers various topics, including the pressure to succeed, redefining success, balancing future preparation and present needs, developing skills and seeking opportunities, changing views on careers and work-life, work ethic and priorities of younger generations, defining success and prioritizing well-being, recognizing the value of diverse interests, navigating career changes and quitting, and encouraging exploration and finding passion.

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device or listen LIVE in my Private Facebook Group.

Ever find yourself in a communication standoff with your teenager? They seem to have their minds made up, and nothing you say can change it. Sound familiar?

In this episode, bestselling author and change navigation expert Michael McQueen shares insights into understanding and influencing teenagers. He discusses the reasons behind teen stubbornness and the mistakes parents often make when trying to persuade their teens. 

McQueen emphasizes the importance of empathy, curiosity, and open communication in building trust and grace with teenagers. He suggests strategies for negotiating with teens, setting boundaries, and problem-solving together. McQueen also highlights the significance of vulnerability and honesty in creating authority and respect. 

The episode concludes with a practical takeaway of engaging in activities side by side with teens to foster connection and understanding.

Resources Mentioned in This Episode

• Mindstuck: Mastering the Art of Changing Minds

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device or listen LIVE in my Private Facebook Group.

In today's hyper-connected world, children are more exposed than ever to extremist ideologies that can profoundly influence young minds. There has been an enormous uptick in groups ranging from white supremacists to religious extremists who are aggressively targeting children as young as 11 on platforms popular with teens. For example, a neo-Nazi organization recently ran a social media recruitment campaign using gaming imagery and memes that received 800,000 views from boys aged 12-15.

In this episode, Dr. Emily Bashaw, a clinical psychologist and expert on radicalization, discusses the alarming trend of extremist groups targeting teenagers on social media platforms.

She explains the concept of addictive ideologies and how vulnerable individuals can be influenced by propaganda and tribal beliefs. Dr. Bashaw emphasizes the importance of building resilience and critical thinking skills in teenagers to protect them from extremist influences. She also highlights the role of parents in fostering open communication and engaging in difficult conversations with their teens. 

The conversation concludes with a reminder to humanize others and promote acceptance while demanding personal growth.

KEY TAKEAWAYS

• Teenagers are vulnerable to extremist influences on social media platforms, and parents need to be proactive in safeguarding their children.

Chapters

00:00 Introduction

01:03 Addictive Ideologies and Radicalization

04:07 The Influence of Social Media and Online Behavior

05:24 Impact on Teenagers

09:31 Signs of Targeting and Messages

10:42 Preventing Extremist Influences

13:48 Engaging in Difficult Conversations

15:05 Understanding Extremist Recruitment Tactics

18:36 Promoting Agency and Critical Thinking

20:45 Acceptance and Demanding More

25:49 Humanizing Others and Building Resilience

29:34 Engaging with Teens

31:46 Conclusion

Resources Mentioned in This Episode

• Addictive Ideologies: Finding Meaning in Agency When Politics Fail You.

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device or listen LIVE in my Private Facebook Group.

In this episode we tackle a topic that often leaves parents feeling frustrated and helpless: communication with teenagers.

Did you know that according to a recent survey, 78% of parents report feeling like they're constantly struggling to communicate effectively with their teenagers? And it's no wonder. Teenagers are going through a period of immense physical and emotional change, and they're trying to figure out who they are and where they fit in the world. This can make it difficult for them to open up to their parents, even about things that are important to them.

So, how can we, as parents, encourage open and honest communication with our teenagers? Today, we're joined by Ruth Klien, author of Conscious Connection and founder of the nonprofit Universal Mom, to discuss strategies for overcoming communication breakdowns with our teens.

The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without Losing Your Mind. Hosted by Cameron (Dr. Cam) Caswell, an acclaimed adolescent psychologist with over two decades of experience empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for raising healthy, resilient teenagers. 

Whether you're a seasoned parent seeking to enhance your parenting skills or a newcomer to the world of adolescence, this podcast is a must-listen.

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device or listen LIVE in my Private Facebook Group.

Many immigrant parents face the challenge of maintaining the traditions and expectations rooted in their upbringing while simultaneously adapting to the culture their teenagers are learning to navigate. This cultural dissonance frequently results in communication gaps, misunderstandings, and the potential for intergenerational trauma.

Recognizing the need to address these challenges, Dr. Cam invited Amy Yip, a Somatic Life Transformation and Mental Fitness coach, to guide us in recognizing and healing from our intergenerational wounds. Amy helps us strike a delicate balance between respecting our heritage while embracing the ever-changing and, at times, overwhelming culture of today in order to create a more harmonious family dynamic.

The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without Losing Your Mind. Hosted by Cameron (Dr. Cam) Caswell, an acclaimed adolescent psychologist with over two decades of experience empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for raising healthy, resilient teenagers. Whether you're a seasoned parent seeking to enhance your parenting skills or a newcomer to the world of adolescence, this podcast is a must-listen.

Resources Mentioned in This Episode

• Setting the Foundations Workbook: Begin Reconnecting with Your Parents. A beginners guide to start engaging with your own parents in deeper, more meaningful conversations

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device or listen LIVE in my Private Facebook Group.

If you're concerned that your teen is struggling with addiction, whether it's technology, substances, or behavior, this episode is for you.  

Dr. Cam is joined by the renowned Child and Adolescent Psychiatrist, Dr. Gayani DeSilva. Dr. DeSilva is not only a leading expert in the field, but she's also the author of two highly acclaimed books: "A Psychiatrist's Guide: Helping Parents Reach Their Depressed Tween" and "A Psychiatrist's Guide: Stop Teen Addiction Before It Starts."

Together, they navigate the intricate terrain of teen addiction, and most importantly, uncover proactive steps that parents can take to protect their teenagers from this widespread threat.

The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without Losing Your Mind. Hosted by Cameron (Dr. Cam) Caswell, an acclaimed adolescent psychologist with over two decades of experience empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for raising healthy, resilient teenagers. Whether you're a seasoned parent seeking to enhance your parenting skills or a newcomer to the world of adolescence, this podcast is a must-listen.  

Resources Mentioned in This Episode

• A Psychiatrist's Guide: Stop Teen Addiction Before It Starts

Thanks for Listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.

Subscribe to the Podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device or listen LIVE in my Private Facebook Group.

Ever look at your teen and think, "Why won't you just do as I ask without all the pushback?" Me too! But we're thinking about it wrong. We're thinking our teen is disrespectful and defiant when they argue. What we should be thinking is, our teen's reaction is a sign of healthy development and respect." What?! Listen to this episode and let Dr. Cam explain.

Connect with Dr. Cam

www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube

In this episode, my daughter Alexa has agreed to join me to talk about the school year. She had a week to mourn not being able to go back physically (aka complain and sulk freely) and now we need to address her concerns and come up with a plan. We're going to do it in real-time so you can watch us. Not sure how it'll go, but here it goes...

Connect with Dr. Cam

www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes

If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

How do you motivate an unmotivated teen? Many parents are struggling with this dilemma now that our kids are all learning from home. We've tried bribing, threatening, nagging, yelling...nothing seems to work.

Today I pull some insights from Daniel Pink's book "Drive: The Surprising Truth About What Motivates Us" and show you how to apply them to our teens. 

Connect with Dr. Cam

www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes

If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)