Parenting Teens with Dr. Cam

Why do we worry so much about what other people think? I've got some thoughts. I hope you like them...what if you don't...oh, man, should I share these? What if you think they're silly…

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In this episode, weight-loss wizard Alex Tomaszewska and Dr. Cam discuss how to talk to our teens about weight--a subject riddled with landmines. Alex was a successful IT engineer and manager for 12 years but when she got depressed she took a shot at losing weight using her mind - and succeeded on the first try. She fell head over heels in love with the process, enhanced it, and now takes clients all over the world on transformational journeys where weight loss feels almost like a side effect.

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www.ImDoneWithDiets.com | Instagram

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So many of our power struggles with our teens are due to locus of control. In this episode, Dr. Cam shares some tips on how to minimize the fights without nagging, yelling, or losing your mind.

Book reference: "Hurt 2.0." by Chap Clark

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What seems obvious to us may not even occur to our teens. Next time your teen doesn't live up to your expectations ask, "was I crystal clear or is it possible I set them up for failure?"

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Dr. Cam is joined by Debi Ronca, the Founder and CEO of Sequoia Coaching. Debi’s best-selling book, The Family Letter, is having a powerful impact on families all over the world. Her desire and dream are to have her book create a global movement, creating a profound and transformational impact on the family unit.

Some highlights from this episode:

Debi has also generously offered to give her transformative book to listeners for FREE (all you have to pay is the shipping). If you're interested, send her a message through her Facebook account: @authordebironca.  

Connect with Debi Ronca

www.debironca.com | Facebook | LinkedIn

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As tempted as we are to direct and correct our teenagers, learning to gently guide them is far more effective in the long run. Dr. Cam shares a story about saving a baby turtle and what it taught her about keeping our teens safe.

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In this episode, Carol Smallwood, a certified transformational health & life coach and founder of CGS Health Coach Connected Community joins Dr. Cam to create healthy habits and help our teens do it too. 

Connect with Carol Smallwood

 www.cgshealthcoach.com | Facebook | Instagram | LinkedIn

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In this episode, Dr. Cam is joined by her sister Courtney to talk about growing up together and the dynamics of older and younger sisters. They may be best friends now, but they had a few obstacles to get here.

Parents, hopefully, this will give you some insight into how to help your kiddos get along better NOW and set them up for friendship later.

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Teens don't listen to what we SAY, they watch what we DO. If your teen is behaving in a way that drives you nuts, you may want to take a close look at your own actions--chances are they are learning those behaviors from you! Dr. Cam shares an example from a recent experience with her own teen daughter.

Lately, we hear a lot of people have been complaining--in person, on social media, everywhere. I get it! This pandemic is frustrating, scary, and wearing us thin. But at some point, we need to stop the whining and take some action.

In today's episode, Dr. Cam shares how she's helped herself and her teen daughter turn their b*tching into DOING.

Connect with Dr. Cam

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If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)