Parenting with Impact

Family meetings often sound rigid or old-fashioned—but what if they were the key to deeper connection, trust, and teamwork at home? In this episode, Diane and Elaine share a modern, lighthearted approach to turning family meetings into something everyone looks forward to. With practical tips and a focus on communication (not control), you’ll learn how to create a safe space where every voice matters.

What to expect in this episode:

• Why connection, not correction, should be the goal of family meetings
• What happens when kids feel heard and involved in decision-making
• How rotating leadership empowers kids and builds real-life skills
• Why a celebration and calendar check is all you need to start
• What makes a meeting feel safe, playful, and sustainable

 Related Links:

• Effective Agreements With Your Children
  https://podcasts.apple.com/us/podcast/ep-044-effective-agreements/id1565976964?i=1000550515513
• Navigating Drama Triangles and Family Dynamics
  https://podcasts.apple.com/us/podcast/ep-120-navigating-drama-triangles-and-family-dynamics/id1565976964?i=1000622354108
• Reduce Family Stress by Taking Aim
  https://podcasts.apple.com/us/podcast/ep200-reduce-family-stress-by-taking-aim/id1565976964?i=1000689309013

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift. 

Read the full blog here:
https://impactparents.com/family-meetings-for-better-communication-trust-and-connection 

Connect with Impact Parents:

• Instagram: https://www.instagram.com/impactparents
• Facebook: https://www.facebook.com/ImpactParents
• LinkedIn: https://www.linkedin.com/company/impactparents
  
  

Sponsors
"Time Timer" – Because When Time is Visible, It’s Manageable
Kids with ADHD often struggle to visualize time, making it harder to plan ahead, transition between tasks, or remember important events. Time Timer turns time into something they can see—supporting the brain’s ability to build routines and recall meaningful moments.

Visit timetimer.com/ip and use code IP25 for 5% off your order.

The world your child plays in is bigger than you think, and it’s changing faster than most parents can track. In this eye-opening episode, Dina Lamdany, a product manager at Roblox, joins us to unpack how the platform is evolving to protect kids and spark healthier digital conversations. But this isn't just about parental controls or privacy settings. It’s about how we stay connected to our kids in a digital world that won’t slow down. If you’ve ever wondered whether “no” is the safest answer, or if there’s a smarter way to say “let’s figure this out together,” this conversation will help you take the next step.

What to expect in this episode:

• What Roblox is doing differently with kids under 13
• How to block games, limit screen time, and monitor your child’s experience
• Why your child’s input is key to digital safety (how to invite it and avoid trying to control them)
  
  

About Dina Lamdany
Dina Lamdany is a product manager at Roblox, where she leads efforts to build safer, more transparent digital experiences for kids and families. With a focus on users under 13, she works across engineering, design, legal, and policy teams to develop parental controls, privacy protections, and age-appropriate content systems. A strong advocate for user safety and digital literacy, Dina brings both technical and legal expertise to her work, drawing from past experience at YouTube, the U.S. Congress, and the Federal Trade Commission.

Connect with Dina

• Website: Dina Lamdany 
• LinkedIn: Dina Lamdany 

For parents looking to understand and support their child’s Roblox experience, roblox.com/family-center offers trusted tools, guides, and resources—all in one place.

Related Links:

• Adult Material Online: Risks & Prevention for Children & Pre-Teens
  https://podcasts.apple.com/us/podcast/ep-176-adult-material-online-risks-prevention-for-children/id1565976964?i=1000666070786
• No Time for Judgment: Talking to Teens About Pornography
  https://podcasts.apple.com/us/podcast/ep-177-no-time-for-judgment-talking-to-teens-about/id1565976964?i=1000666857225 

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.

Read the full blog here:
https://impactparents.com/roblox-safety-tips-for-parents-new-parental-controls

Connect with Impact Parents:

• Instagram: https://www.instagram.com/impactparents
• Facebook: https://www.facebook.com/ImpactParents
• LinkedIn: https://www.linkedin.com/company/impactparents
  
  

Sponsors
"Time Timer" – Because When Time is Visible, It’s Manageable
Kids with ADHD often struggle to visualize time, making it harder to plan ahead, transition between tasks, or remember important events. Time Timer turns time into something they can see—supporting the brain’s ability to build routines and recall meaningful moments.

Visit timetimer.com/ip and use code IP25 for 5% off your order.

What if forgetfulness isn't a flaw but a clue to how the brain really works? In this fascinating episode, memory researcher and ADHD coach Daniella Karidi helps us unravel the layers of how we remember, why we forget, and what makes memory especially tricky for those with ADHD. You’ll walk away questioning everything you thought you knew about reminders, routines, and recall. Whether you’re a parent, educator, or just someone trying to stay organized, this conversation offers surprising insights and practical takeaways.

What to expect in this episode:

• The difference between encoding, storage, and retrieval, and why each step plays a critical role
• How forgetting can be a natural brain function rather than a personal failure
• Why working memory struggles under pressure and what you can do to support it
• How curiosity and partnership can build better memory habits and deepen trust
• Why tying memory to meaningful events is more effective than relying on specific times

About Daniella Karidi, Ph.D., CPC
Daniella Karidi, Ph.D., CPC, is a certified professional coach and founder of ADHDtime in Encino, California. With a Ph.D. from Northwestern University focused on memory and ADHD and a master’s in Learning Disabilities from the University of Haifa, she blends research expertise with compassionate coaching. Daniella supports neurodiverse individuals through challenges like time management, impulsivity, and life transitions. A CHADD of Greater Los Angeles board member and former director at Loyola University Chicago’s Center for Students with Disabilities, she’s also a proud mom of two teens. Learn more at www.ADHDtime.com.


Connect with Dr. Daniella

• Website: ADHDTime
• Facebook: ADHDtime
• Instagram: @adhdtime
• LinkedIn: Daniella Karidi, PhD, CPC

Memory Types Guide: A Quick Reference to How Your Brain Stores Information: https://witty-mover-8744.kit.com/95f0e32d50

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift. 

Read the full blog here:
https://impactparents.com/adhd-memory-its-so-important-i-forgot

Connect with Impact Parents:

• Instagram: https://www.instagram.com/impactparents
• Facebook: https://www.facebook.com/ImpactParents
• LinkedIn: https://www.linkedin.com/company/impactparents

Sponsors
"Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention
Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.

Learn more at www.cognitive-ergonomics.com

Sibling tension is a normal part of family life, but when one or more kids are neurodivergent, the challenges can feel even more intense. In this episode, we peel back the layers of comparison, conflict, and misunderstanding to reveal what’s really going on beneath the surface. Join us as we explore how to support every child’s needs, create a sense of fairness, and build stronger sibling connections that last.

What to expect in this episode:

• What if those constant fights are actually your child’s way of learning emotional intelligence?
• Why does meeting each child’s unique needs build more trust than trying to treat them the same?
• How humor, honesty, and real conversations can ease sibling tension before it turns toxic
• Why stepping back from sibling drama and coaching through conflict leads to stronger, smarter kids
• How to create a family culture where kids lift each other up—even when their needs and personalities clash

Related Links

• Navigating Drama Triangles and Family Dynamics
   https://podcasts.apple.com/us/podcast/ep-120-navigating-drama-triangles-and-family-dynamics/id1565976964?i=1000622354108
• How Do I Get My Kids to Talk to Me? 4 Communication Tools
   https://podcasts.apple.com/us/podcast/ep-138-how-do-i-get-my-kids-to-talk-to-me-4-communication-tools/id1565976964?i=1000636865856 
  
  

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.
 

Read the full blog here:
https://impactparents.com/parenting-siblings-neurodiversity-conflict-fairness


Connect with Impact Parents:

• Instagram: https://www.instagram.com/impactparents
• Facebook: https://www.facebook.com/ImpactParents
• LinkedIn: https://www.linkedin.com/company/impactparents

Sponsors
 "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention
Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.

Learn more at www.cognitive-ergonomics.com

Parenting through transitions isn’t just about preparing your child for what’s next. It’s also about redefining your own role in the process. In this episode, Elaine and Melanie dive into the emotional shifts, mindset changes, and quiet growth moments that often go unseen. If you've ever wondered how to stay connected while letting go, or how to support your child without losing yourself, this conversation is for you.

What to expect in this episode:

• Why managing your own emotional baggage is crucial during your child's transitions
• How to spot and adjust hidden assumptions that may be holding your child back
• The role of communication and collaboration in fostering independence
• What it really means to “fail forward” and how to make space for it
• Why supporting your child doesn't mean micromanaging their success

About Melanie Sobocinski, Ph.D., PCC
Melanie is an ICF-certified ADHD coach who specializes in helping graduate students and professors thrive in academia. With lived experience as a struggling academic herself, Melanie first discovered the power of coaching during her dissertation and later used it to navigate the tenure track. Now a certified Sanity School® trainer and proud member of the ADHD community, she brings empathy, humor, and practical tools to her work. Melanie also is a parent to an ADHD++ teen, a recovering academic, and a passionate advocate for neurodivergent success.

Connect with Melanie

• Website: Dixon Life Coaching
  
  

Related Links:

• Shifting from Nagging to Collaborative Solutions
   https://podcasts.apple.com/us/podcast/ep-147-shifting-from-nagging-to-collaborative-solutions/id1565976964?i=1000643612846 
• Why Sleep Is SO Hard for Neurospicy People (& what to DO about it)
   https://podcasts.apple.com/us/podcast/ep196-why-sleep-is-so-hard-for-neurospicy-people-what/id1565976964?i=1000683159184
• ADHD & Sleep pt 2: Getting Kids In & Out of Bed
   https://podcasts.apple.com/us/podcast/ep198-adhd-sleep-pt-2-getting-kids-in-out-of-bed/id1565976964?i=1000685020072
  
  

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.

Read the full blog here:
https://impactparents.com/the-secret-to-letting-go-supporting-teens-without-micromanaging

Connect with Impact Parents:

• Instagram: https://www.instagram.com/impactparents
• Facebook: https://www.facebook.com/ImpactParents
• LinkedIn: https://www.linkedin.com/company/impactparents

Sponsors
 "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention
Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.
 
 Learn more at www.cognitive-ergonomics.com

Not every young adult follows a path from point A to point B after high school, and that might be the key to growth. In this episode, we will explore how parents can support complex kids during one of life’s most uncertain transitions. From building trust to stepping back at the right time, this conversation challenges traditional ideas of success and opens the door to something more meaningful. 

What to expect in this episode:

• Why traditional post-high school paths don’t work for everyone
• The power of strengths-based reflection and active listening
• Reasons failure is a key part of development and how to reframe it
• What structured and unstructured gap years can actually teach your child
• The parents’ role in shifting ownership while staying supportive

About Caitlin Garman
Caitlin is the director of admissions and outreach at BroadFutures, where she leads recruitment efforts and manages the admissions process for young neurodivergent interns. With a rich background in education and mental health, Caitlin has worked as a teacher, school social worker, clinical manager, and transition coordinator, including time with KIPP Charter Schools. She is deeply committed to helping young people with diverse learning needs access meaningful opportunities and build choice-filled lives. Caitlin holds a bachelor’s in Communications and Psychology from George Washington University and a master’s in Social Work from the University of Pennsylvania. Originally from Baltimore, she now lives in Northern Virginia with her husband and two children.

Connect with Caitlin:

• Website: BroadFutures
• LinkedIn: Caitlin Garman

Related Links:

• Parenting Emerging Adults
  https://tinyurl.com/bdeswuc7
• Anxiety 101: Letting Go Of Expectations
  https://tinyurl.com/37tb6ehe
• If They Would Just ... Guiding Kids to Take Ownership of Their Own Agenda
  https://tinyurl.com/4p3raazk
• Helping Young Adults Get Back on Track
  https://tinyurl.com/447ek9fx
• My Teen Is So Smart, but Is Not YET Ready For College interview with Judith Bass, CEP
  https://tinyurl.com/6uzhs48w
  
  

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.

Connect with Impact Parents:

• Instagram: https://www.instagram.com/impactparents
• Facebook: https://www.facebook.com/ImpactParents
• LinkedIn: https://www.linkedin.com/company/impactparents

Sponsors
 "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention
Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.

Learn more at www.cognitive-ergonomics.com

What if the way we view our kids could literally shape their brains? In this eye-opening conversation, Sue Langley blends neuroscience, psychology, and personal stories to explore how strengths-based parenting can shift everything. Whether you're feeling stuck or simply curious, this episode invites you to rethink what’s possible for your child and for yourself.

 What to expect in this episode:

• Why every brain is “neurodiverse” and why that matters
• How the brain rewires itself through thoughts, emotions, and habits
• The dangers of over-identifying with labels and how to move beyond them
• How to use strengths-based parenting to build self-efficacy
• The key difference between fixing and supporting your child
  
  

About Sue Langley
Sue is a global expert in positive psychology, emotional intelligence, and leadership neuroscience. As founder of the Langley Group and academic director of its institute, she turns complex research into practical strategies that help people and organizations thrive.
With a master’s in the Neuroscience of Leadership and certifications in MSCEIT, Strengths Profile, and Work on Wellbeing, Sue empowers leaders and teams worldwide to lead with purpose, foster wellbeing, and build strengths-based cultures.

Connect with Sue:

• Website: Learn with Sue | Foundation Langley Group | Langley Group | Langley Group Institute
• LinkedIn: Sue Langley

 Related Links:

• The Surprising Challenges of a Strengths-Based Approach
  https://tinyurl.com/4zr2yx22
• When Kids Are Not Living up to Their Potential
  https://tinyurl.com/22yxkmx6
• Parents: Are You Making Your Kids Your Job?
  https://tinyurl.com/3w9bksj6
• Parenting & Hope: Helping Kids Navigate an Uncertain Future
  https://tinyurl.com/kjp4wh4r
• What to Say to Your Child or Teen about Diagnosis for ADHD by Elaine Taylor-Klaus, MCC, CPCC
  https://tinyurl.com/puy7ua3t

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.

Connect with Impact Parents:

• Instagram: https://www.instagram.com/impactparents
• Facebook: https://www.facebook.com/ImpactParents
• LinkedIn: https://www.linkedin.com/company/impactparents

Sponsors
 "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention
Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.

Learn more at www.cognitive-ergonomics.com

You’ve tried the white noise, the cozy bedtime stories, even the perfectly timed evening routine. And still, sleep feels like a nightly mystery. If you relate to this, then this episode is for you! Dial in as we explore the subtle but powerful shifts that can make a real difference for complex kids who struggle to fall and stay asleep with sleep specialist Hilliary Giglio. Don’t miss this conversation, which just might offer the clarity and hope you’ve been looking for.

 What to expect in this episode:

• Why “bedtime routine” means something different for every child
• The surprising link between sensory processing and sleep
• Why sleep strategies often fail and how to tweak them
• What to do when your child is afraid to sleep alone
• How to keep your cool and stop blaming yourself as a parent

About Hilliary Giglio, MSW
Hilliary is a certified pediatric sleep specialist, family coach, and founder of Tranquil Beginnings. With a background in psychology and social work, she brings over a decade of experience supporting families. As a mom to two neurodivergent children, she understands the unique challenges parents face and offers compassionate, personalized sleep plans that lead to calmer nights and brighter days.

Connect with Hilliary:

• Website: Tranquil Beginnings
• Facebook: Tranquil Beginnings
• Instagram: @tranquil.beginnings.sleep

Free Sleep Resources Library: https://www.tranquil-beginnings.com/learn
Book a Complementary Sleep Evaluation Call: https:/q/bit.ly/sleep-evaluation

 Related Links:

• Why Sleep Is SO Hard for Neurospicy People (& what to DO about it):
  https://tinyurl.com/2t39szrh
• It All Starts with Sleep by Ari Tuckman, Psy.D., MBA:
  https://tinyurl.com/2rdva5jn
• ADHD Identity is Connected to Sleep Management interview with Roberto Olivardia, Ph.D.:
  https://tinyurl.com/4c8xw978
• Does Your Child Need a Sleep Doctor? by Lisa Shives, M.D.:
  https://tinyurl.com/ycxsx8en
• My Kid with ADHD Can’t Sleep – What Should I Do? interview with David Pomeroy, M.D.:
  https://tinyurl.com/yk3wfzfs 

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.

Connect with Impact Parents:

• Instagram: https://www.instagram.com/impactparents
• Facebook: https://www.facebook.com/ImpactParents
• LinkedIn: https://www.linkedin.com/company/impactparents

Sponsors
 "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention
Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.

Learn more at www.cognitive-ergonomics.com

Uncover the critical intersection of executive function and educational success. This enlightening discussion reveals why some of the smartest kids face unexpected challenges in school and how understanding these hidden barriers can transform their academic journey. Tune in for unique insights and expert strategies to support your child's learning process.

What to expect in this episode:

• Understanding the impact of executive function challenges on school success
• The importance of emotional regulation and frustration tolerance in academic environments
• Strategies for identifying and addressing specific executive function issues
• The role of parental involvement in managing and accommodating executive function challenges
• Insights into how ADHD medications affect executive function and school performance

 Related Links:

• Executive Function Skills: What Every Parent Needs to Know:
  https://podcasts.apple.com/us/podcast/ep-006-executive-function-skills-what-every-parent/id1565976964?i=1000533050665
• Motivation Myths and the Magic of P.I.N.C.H.
  https://podcasts.apple.com/us/podcast/ep-126-motivation-myths-and-the-magic-of-p-i-n-c-h/id1565976964?i=1000626897834
• The Surprising Challenges of a Strengths-Based Approach
  https://podcasts.apple.com/us/podcast/ep-156-the-surprising-challenges-of-a/id1565976964?i=1000651261848
• When Kids Are Not Living up to Their Potential
  https://podcasts.apple.com/us/podcast/ep-174-when-kids-are-not-living-up-to-their-potential/id1565976964?i=1000664554706
• Can You Actually Improve Your Child’s Executive Function? by Susan Bauerfeld
  https://impactparents.com/blog/adhd/can-you-actually-improve-your-childs-executive-function/
   

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.

Connect with Impact Parents:

• Instagram: https://www.instagram.com/impactparents
• Facebook: https://www.facebook.com/ImpactParents
• LinkedIn: https://www.linkedin.com/company/impactparents

Sponsors
"Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention

Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.

Learn more at www.cognitive-ergonomics.com

What happens when you stop trying to control your kids and start truly collaborating with them? In this episode, we sit down with Sarah Rosensweet to explore fresh perspectives on raising complex kids. Sarah shares stories, strategies, and insights that can challenge how you think about parenting. Tune in and see how changing your approach can transform not just your relationship with your children, but the way you see yourself as a parent.

What to expect in this episode:

• The essential difference between controlling your child and collaborating with them
• How to handle fears and assumptions that drive your parenting decisions
• Strategies to help your child develop self-control without feeling controlled
• Why it’s never too late to mend relationships and establish a warm connection
• The importance of modeling resilience and embracing imperfection as a parent

About Sarah Rosensweet
Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator based in Toronto. As the founder of Reimagine Peaceful Parenting, she has dedicated her career to helping parents adopt a non-punitive, connection-based approach to raising their children. Sarah is a firm believer in using empathy and understanding alongside clear boundaries, enabling parents to go from feeling overwhelmed to feeling confident in their parenting journey. With over a decade of experience, she works with families from around the globe, supporting them in building strong, respectful relationships with their children.

Connect with Sarah:

• Website: Sarah Rosensweet
• Podcast: Peaceful Parenting Podcast
• Instagram: @sarahrosensweet

How To Stop Yelling At Your Kids: reimaginepeacefulparenting.com/stopyelling

Related Links:

• It’s No Mystery: Why Kids Resist Help and How To Change It:
  https://tinyurl.com/ye2x9jyd
• It’s All About Control: Are You Ready?:
  https://tinyurl.com/4n3nrk93
• Trusting Complex Kids & Helping Them Trust Us:
  https://tinyurl.com/3mbc5tds
• Are You (Secretly) Calling Your Child an “Idiot”?
  https://tinyurl.com/5c6pak8c
• When you Assume… Assume Best Intention
  https://tinyurl.com/mrawmse2

Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.

Connect with Impact Parents:

• Instagram: https://www.instagram.com/impactparents
• Facebook: https://www.facebook.com/ImpactParents
• LinkedIn: https://www.linkedin.com/company/impactparents

Sponsors
 "Cognitive Ergonomics from the Inside Out" – A New ADHD Intervention

Do you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.

Learn more at www.cognitive-ergonomics.com