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I’m so excited to share this with you—the LiftingLindsay Training App just got a massive upgrade! 🎉
👉 Want to check it out? You can grab a free week inside the app right now through [this link].
Here’s what’s new inside the app:
This is a whole new experience—even if you’ve tried the app before.
Part 2 of our series on Maintenance. Today i'll be walking you through how to step away from tracking all the time, and learning to trust yourself with mindful eating.
I cover topics like
I talked about 2 macro recipe women I LOVE!
Need OPTIMIZED programming for the gym? Click HERE to sign up for my training app. You train 4x a week for around 1 hour each time. You can choose between fat loss or muscle and strength programs. I also have my current program always on there under the Train With Me Group.
4.9
342342 ratings
I’m so excited to share this with you—the LiftingLindsay Training App just got a massive upgrade! 🎉
👉 Want to check it out? You can grab a free week inside the app right now through [this link].
Here’s what’s new inside the app:
This is a whole new experience—even if you’ve tried the app before.
Part 2 of our series on Maintenance. Today i'll be walking you through how to step away from tracking all the time, and learning to trust yourself with mindful eating.
I cover topics like
I talked about 2 macro recipe women I LOVE!
Need OPTIMIZED programming for the gym? Click HERE to sign up for my training app. You train 4x a week for around 1 hour each time. You can choose between fat loss or muscle and strength programs. I also have my current program always on there under the Train With Me Group.
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