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Part 2: Mapping Your Unique Anxious Adaption
This episode has a somatic therapy based practice which is about to give you a new found awareness into your attachment tendencies.
You should do this practice while sitting, eyes closed, undistracted.
I know you're going to love it!
--
Go deeper - Join Becoming Secure; a library of practices and teachings to self heal, and live Q&A calls and somatic sessions.
Get support directly from Johanna inside 🕊️
Instagram - @johhhannamaria
Mentioned in this episode:
✨👑✨ SELF-SOURCED - Now Open for Enrollment - Early Bird pricing Jan 4th-11th ✨👑✨
An 8 week initiation into your own power, through and beyond healing anxious attachment into regulation, inner security, and amazing relationships.
Learn more here 🧡 👇🏼
https://link.becomingsecurecommunity.com/self-sourced-vp
View all episodes
By Johanna Adriaansen
4.8
8686 ratings
This episode has a somatic therapy based practice which is about to give you a new found awareness into your attachment tendencies.
You should do this practice while sitting, eyes closed, undistracted.
I know you're going to love it!
--
Go deeper - Join Becoming Secure; a library of practices and teachings to self heal, and live Q&A calls and somatic sessions.
Get support directly from Johanna inside 🕊️
Instagram - @johhhannamaria
Mentioned in this episode:
✨👑✨ SELF-SOURCED - Now Open for Enrollment - Early Bird pricing Jan 4th-11th ✨👑✨
An 8 week initiation into your own power, through and beyond healing anxious attachment into regulation, inner security, and amazing relationships.
Learn more here 🧡 👇🏼
https://link.becomingsecurecommunity.com/self-sourced-vp
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