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This episode has a somatic therapy based practice which is about to give you a new found awareness into your attachment tendencies.
You should do this practice while sitting, eyes closed, undistracted.
I know you're going to love it!
--
Go deeper - Join Becoming Secure; a library of practices and teachings to self heal, and live Q&A calls and somatic sessions.
Get support directly from Johanna inside 🕊️
Instagram - @johhhannamaria
Mentioned in this episode:
7 Day Secure Nervous System Reset
Stabilize your nervous system,
By Johanna Adriaansen4.8
8686 ratings
This episode has a somatic therapy based practice which is about to give you a new found awareness into your attachment tendencies.
You should do this practice while sitting, eyes closed, undistracted.
I know you're going to love it!
--
Go deeper - Join Becoming Secure; a library of practices and teachings to self heal, and live Q&A calls and somatic sessions.
Get support directly from Johanna inside 🕊️
Instagram - @johhhannamaria
Mentioned in this episode:
7 Day Secure Nervous System Reset
Stabilize your nervous system,

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