In part 2 of a 2 part episode on ADHD, Tony Overbay LMFT shares his own personal journey of living with undiagnosed, untreated ADHD as well as what led him to seek help, the process of receiving a diagnosis, and what life has been like since the diagnosis and treatment. This episode tackles issues around impulsivity, as well as what the alternatives are to medication, and much more. Tony mentions the book Driven to Distraction by Edward Hallowell, M.D. and John Ratey, M.D. https://amzn.to/2YWbeYQ in the episode, and the signs and symptoms of ADHD in this episode were read from https://www.helpguide.org/articles/add-adhd/adhd-attention-deficit-disorder-in-adults.htm (https://www.helpguide.org/articles/add-adhd/adhd-attention-deficit-disorder-in-adults.htm)

Today’s episode is sponsored by Betterhelp.com. Use the link http://betterhelp.com/virtualcouch to receive 10 percent off your first month of Betterhelp.com's online counseling services featuring access to over 4,000 licensed therapists, who are available within 24 hours of your initial assessment. If you aren't comfortable with waiting rooms, or taking a chance on a therapist that you're not sure has the expertise that you are looking for, visit Betterhelp.com/virtualcouch and read the hundreds of reviews, or start the assessment process today and discover the world of online counseling, over 500,000 people are doing it to amazing results.