In this second-to-last episode of the Summer Sister Series on The Gifts of Imperfection, I have a couple of in-real-time revelations: namely that I suck at cultivating quality rest and play (a.k.a. Guidepost #7). Thankfully, on the flip side, I’ve gotten pretty good over the years at cultivating calm and stillness (thank you, 5-mile-long daily walks) and letting go of anxiety as a lifestyle (Guidepost #8). We dig in and ask the existential question: What does your ideal restful vacation look like? Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

In this second-to-last episode of the Summer Sister Series on The Gifts of Imperfection, I have a couple of in-real-time revelations: namely that I suck at cultivating quality rest and play (a.k.a. Guidepost #7). Thankfully, on the flip side, I’ve gotten pretty good over the years at cultivating calm and stillness (thank you, 5-mile-long daily walks) and letting go of anxiety as a lifestyle (Guidepost #8). We dig in and ask the existential question: What does your ideal restful vacation look like? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this second-to-last episode of the Summer Sister Series on The Gifts of Imperfection, I have a couple of in-real-time revelations: namely that I suck at cultivating quality rest and play (a.k.a. Guidepost #7). Thankfully, on the flip side, I’ve gotten pretty good over the years at cultivating calm and stillness (thank you, 5-mile-long daily walks) and letting go of anxiety as a lifestyle (Guidepost #8). We dig in and ask the existential question: What does your ideal restful vacation look like? Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Part 5 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to.
Part of the Vox Media Podcast Network.

Society & Culture

Education

Self-Improvement

Relationships

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.

Share Part 5 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Sign up to save your podcasts

Part 5 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Part 5 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

More shows like Unlocking Us with Brené Brown

Good Life Project

Gastropod

Switched on Pop

Decoder with Nilay Patel

Explain It to Me

The Science of Success

Pivot

Channels with Peter Kafka

The Gray Area with Sean Illing

10% Happier with Dan Harris

Good One: A Podcast About Jokes

Where Should We Begin? with Esther Perel

Depression Detox Show | Daily Inspirational Talks

For The Love With Jen Hatmaker Podcast

Oprah's Super Soul

Everything Happens with Kate Bowler

The Cut

Future Perfect

Land of the Giants

The Happiness Lab with Dr. Laurie Santos

The Prof G Pod with Scott Galloway

A Touch More with Sue Bird & Megan Rapinoe

Celebrity Memoir Book Club

A Slight Change of Plans

We Can Do Hard Things

Waveform: The MKBHD Podcast

Not Just Football with Cam Heyward

The Mel Robbins Podcast

Networth and Chill with Your Rich BFF

Wiser Than Me with Julia Louis-Dreyfus

Served with Andy Roddick

Dare to Lead with Brené Brown

Prof G Markets

The Oprah Podcast