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Pat on the Back
Pat Vellner talks Nano Xs, cuts at The Games, The Fittest and his portrayal, Dave Castro's jibes on instagram and why he has no plans to do his Level 1 as well as his fame, training routine and plans when he hangs up his grips.
Support the show (https://www.patreon.com/coffeepodsnwods)
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By Coffee, Pods and Wods
4.6
5353 ratings
Pat Vellner talks Nano Xs, cuts at The Games, The Fittest and his portrayal, Dave Castro's jibes on instagram and why he has no plans to do his Level 1 as well as his fame, training routine and plans when he hangs up his grips.
Support the show (https://www.patreon.com/coffeepodsnwods)More shows like Coffee, Pods and Wods
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