Hii everyone, welcome back!

Today we’re talking about Finding Your Casual Magic through patience, advocacy and the LIFE-SAVING power of little wins!

I have a question: If you’re being told to give up, what would you do?

Tilly Rose wrote an incredible book called ‘Be Patient’; where she sheds light on the failings of the healthcare system, the emotional toll of having an undiagnosed condition and how she came to rely on little glimmers of joy to get her through.

I read her whole book in 2 days. It had me sobbing, laughing and overall feeling deep admiration for how powerful Tilly is.

Get ready for this eye-opening episode!

Find Tilly Online! 

Instagram: @thattillyrose & @thatpatientcollective

Where can find Tilly’s incredible book, Be Patient: 

https://linktr.ee/bepatientbook

Timestamps:

0:00 Introduction to Finding Your Casual Magic through the LIFE-SAVING power of patience & resilience

1:33 Why is Be Patient such an incredible book?

2:49 They said the sweet part OUTLOUD!! (Reacting to Your Casual Magic)

4:12 Take a Minute? This is a Meditation for Safety in the Present

6:54 Terrible Symptoms, No Explanation: The Medical Mystery of Tilly Rose

9:21 Life behind the hospital curtains: What you don’t see

14:29 Why did Dactors give up on me? Without Holistic Health, I didn’t stand a chance

16:49 Playing the healthcare game: People-pleasing as a patient

21:04 Living the student-social life… while being rushed to hospital. Why I was so scared to let people in…

26:17 The Complications Around Living Your Life Guilt-Free

28:56 The Power of Little Wins (& how little wins empower amazing people)

36:53 This was the rock bottom. What happens when you’re being given up on…

39:18 How strangers and Instagram helped to save my life!!

41:32 Are you thinking of giving up? Click here.

44:44 Dreaming of the ordinary is radical, actually. Here’s why.

47:11 Where is Tilly now & Why the story is bigger than this: The system needs to change

50:38 The Healthcare System: Changes we’d love to see

53:45 Casual Magic in Hospitals: A Fresh Perspective

55:30 When The Bluebells Come, It’ll Be Better  (Sharing Tilly’s Casual Magic)

56:35 This Week I Want to Ask You… (Journal Prompt & Outro)

💌 Want to share your own moment of magic?

Send a 60-second voice note, video or photo to @casualmagicpodcast on Instagram or email [email protected] with your magical moment (and always let us know whether or not you'd like to be anonymous!!)

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Follow Jade on Instagram ✨ @unjadedjade

This is Finding Your Casual Magic with UnJaded Jade

Podcast Development: Francesca Georgiou

Theme Music by Francesca Lu