The older I get, the more I realize the power of pausing, slowing down and making conscious choices in the moment.It’s not easy. But if we want something new, we have to do something new, am I right?Lucky for us, Dr. Jessie Mahoney is an expert in pausing and bringing presence to our homes, workplaces, and day to day lives. And she shares so many pearls of wisdom in this conversation.As we head into the hustle and bustle of the holidays, this might be a perfect time to begin using these pearls!I hope you will slow down enough to savor the conversation. (Ha!)Resources mentioned in this episode:<a href="https://www.jessiemahoneymd.com/" rel="noopener noreferrer" target="_blank">https://www.jessiemahoneymd.com/</a>FREE tools:<ul><li>Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> <a href="https://bit.ly/RelationalIQ-Newsletter" rel="noopener noreferrer" target="_blank">https://bit.ly/RelationalIQ-Newsletter</a></li></ul> <ul><li>Need more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> <a href="https://go.oncehub.com/BreakthroughCallwithDrKavethaSun" rel="noopener noreferrer" target="_blank">https://go.oncehub.com/BreakthroughCallwithDrKavethaSun</a></li></ul>

The older I get, the more I realize the power of pausing, slowing down and making conscious choices in the moment. It’s not easy. But if we want something new, we have to do something new, am I right? Lucky for us, Dr. Jessie Mahoney is an expert in pausing and bringing presence to our homes, workplaces, and day to day lives. And she shares so many pearls of wisdom in this conversation. As we head into the hustle and bustle of the holidays, this might be a perfect time to begin using these pearls! I hope you will slow down enough to savor the conversation. (Ha!) Resources mentioned in this episode: https://www.jessiemahoneymd.com/ FREE tools:Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-Newsletter Need more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

The older I get, the more I realize the power of pausing, slowing down and making conscious choices in the moment.It’s not easy. But if we want something new, we have to do something new, am I right?Lucky for us, Dr. Jessie Mahoney is an expert in pausing and bringing presence to our homes, workplaces, and day to day lives. And she shares so many pearls of wisdom in this conversation.As we head into the hustle and bustle of the holidays, this might be a perfect time to begin using these pearls!I hope you will slow down enough to savor the conversation. (Ha!)Resources mentioned in this episode:<a href="https://www.jessiemahoneymd.com/" rel="noopener noreferrer">https://www.jessiemahoneymd.com/</a>FREE tools:<ul><li>Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —&gt;&nbsp;<a href="https://bit.ly/RelationalIQ-Newsletter" rel="noopener noreferrer">https://bit.ly/RelationalIQ-Newsletter</a></li></ul> <ul><li>Need more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —&gt;&nbsp;<a href="https://go.oncehub.com/BreakthroughCallwithDrKavethaSun" rel="noopener noreferrer">https://go.oncehub.com/BreakthroughCallwithDrKavethaSun</a></li></ul>

Pause and Presence in Your Relationships, with Dr. Jessie Mahoney

This is a show about marriage, Unlike other shows about marriage, Heal Your Relationships is for women whose partners refuse therapy. If that is you, please know that you can still have the marriage you want, and we can help you get there.

I’m your host Dr. Kavetha Sun, M.D. Even as a double board-certified psychiatrist, I struggled for years in my intimate relationships. This show is a culmination of everything I learned over ten years of stumbling through my own healing journey. My hope is that it gives you a head start. Each week, I will share simple, research-backed tools that you can use immediately to help you resolve conflict, restore connection, and pass on a legacy you are proud of.

PS: Whenever you’re ready, here are two ways I can support you further:

⚡️Want my personalized help to break trauma patterns and heal your relationships in just 90 days? Book a free call to see if our flagship program Resilience 360 is the right next step for you → https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

⚡️Have you seen my YouTube Channel? I'm putting a lot of energy into creating valuable content that you won't find anywhere else. Come check out my latest stuff, and give me a like and subscribe.  
→ https://bit.ly/DrKavethaSunYouTubeChannel

⚡️ Or if you have any questions, feel free to write us an email at admin@drkavethasun.com — we’d love to hear from you.

Let’s get started.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

This is a show about marriage, Unlike other shows about marriage, Heal Your Relationships is for women whose partners refuse therapy. If that is you, please know that you can still have the marriage you want, and we can help you get there. I’m your host Dr. Kavetha Sun, M.D. Even as a double board-certified psychiatrist, I struggled for years in my intimate relationships. This show is a culmination of everything I learned over ten years of stumbling through my own healing journey. My hope is that it gives you a head start. Each week, I will share simple, research-backed tools that you can use immediately to help you resolve conflict, restore connection, and pass on a legacy you are proud of. PS: Whenever you’re ready, here are two ways I can support you further: ⚡️Want my personalized help to break trauma patterns and heal your relationships in just 90 days? Book a free call to see if our flagship program Resilience 360 is the right next step for you → https://go.oncehub.com/BreakthroughCallwithDrKavethaSun ⚡️Have you seen my YouTube Channel? I'm putting a lot of energy into creating valuable content that you won't find anywhere else. Come check out my latest stuff, and give me a like and subscribe. → https://bit.ly/DrKavethaSunYouTubeChannel ⚡️ Or if you have any questions, feel free to write us an email at admin@drkavethasun.com — we’d love to hear from you. Let’s get started.

Share Pause and Presence in Your Relationships, with Dr. Jessie Mahoney

Sign up to save your podcasts

Pause and Presence in Your Relationships, with Dr. Jessie Mahoney

Pause and Presence in Your Relationships, with Dr. Jessie Mahoney

More shows like Heal Your Relationships

Tara Brach

The Daily

Addiction Unlimited Podcast

The Dr. Hyman Show

The Liz Moody Podcast

The Peter Attia Drive

On Purpose with Jay Shetty

Huberman Lab

Life After Sugar

Reimagining Love with Dr. Alexandra Solomon

Stay Off My Operating Table

The Wildly Capable Show

The Mel Robbins Podcast

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

The Sugar Addict Coach Podcast