Peanut butter, weight loss food or waistline killer? How does it compare to almond butter and other nut butters when it comes to weight loss? In this podcast, we'll take a closer look at peanut butter and see if it's a friend or foe. For more information about this topic: https://brianyeungnd.com/2022/04/28/is-peanut-butter-good-for-weight-loss/