<p>This is a chapter from Trauma: Healing Your Past to Find Freedom Now by Pedram Shojai and Nick Polizzi. You’ll learn more about what trauma actually is, and how to take the first step to healing. You can listen to the whole audiobook FREE for 14 days in the Hay House Unlimited Audio App. Download now! Apple: hayhouse.com/apple or Android: hayhouse.com/google. CONTENT WARNING: this episode refers to incidents of physical abuse and rape. </p>

This is a chapter from Trauma: Healing Your Past to Find Freedom Now by Pedram Shojai and Nick Polizzi. You’ll learn more about what trauma actually is, and how to take the first step to healing. You can listen to the whole audiobook FREE for 14 days in the Hay House Unlimited Audio App. Download now! Apple: hayhouse.com/apple or Android: hayhouse.com/google. CONTENT WARNING: this episode refers to incidents of physical abuse and rape.

<p>This is a chapter from Trauma: Healing Your Past to Find Freedom Now by Pedram Shojai and Nick Polizzi. You’ll learn more about what trauma actually is, and how to take the first step to healing. You can listen to the whole audiobook FREE for 14 days in the Hay House Unlimited Audio App. Download now! Apple: hayhouse.com/apple or Android: hayhouse.com/google. CONTENT WARNING: this episode refers to incidents of physical abuse and rape.&nbsp;</p>

Pedram Shojai & Nick Polizzi | Trauma (Audiobook Excerpt)

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We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more.

From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life.
 
After all, as Louise Hay always reminded us: You Can Heal Your Life

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You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more. From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life. After all, as Louise Hay always reminded us: You Can Heal Your Life

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Pedram Shojai & Nick Polizzi | Trauma (Audiobook Excerpt)

Pedram Shojai & Nick Polizzi | Trauma (Audiobook Excerpt)

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