What if your pain isn't just something you have to live with?

In this episode, Jessica talks with osteopath Rebecca Lovett about pelvic floors, vaginismus, body shame, and the impact of purity culture on women's health. They explore how trauma can live in the body, why many women suffer in silence, and what it means to reconnect with your body — not just spiritually, but physically.

This conversation is honest, warm, and deeply practical — and it's here to remind you: your body is not a problem to be solved.

📍 Rebecca Lovett is a Melbourne-based osteopath with a focus on pelvic health and whole-body care. Learn more: rebeccalovettosteopath.com.au