The Black Girl Bravado

People Aren’t Worried About You, Girl: Understanding The Spotlight Effect


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We hate to break it to you but people aren't thinking about you as much as you think. We're breaking down the psychology of how we overestimate how much others pay attention and care about our appearance or behavior. It's giving lifehack, homegirls!
In this episode we discuss: 
How The Spotlight Effect impacts our self awareness and self esteem
Ways decenter ourselves and instead look at an experience from multiple perspectives 
And much more 
If you enjoyed today’s episode, be sure to join us on Patreon for more episodes like this every month! 
Hit our Homegirl Hotline…we’d love to hear from you! 
Call or Text us at (310) 363-0167 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. 
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The Black Girl BravadoBy Black Girl Bravado

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