Peptides are everywhere right now — from social media hype to anti-aging clinics. But what's real and what's just noise?

In this episode, I break down peptides in plain English: what they are, why they've actually been around forever, the ones I'm personally keeping my eye on, and what the research is showing for women over 40.

We'll cover metabolism, energy, muscle, recovery, and repair — and why these small molecules might matter more than you think.

🎥 Watch this episode on YouTube: https://youtu.be/xMm8iDdv4lA

Schedule a complimentary 15 minute strategy call to see if working with me is a good fit: https://www.drreneewellenstein.com/work-with-me

📌 Connect with Me for More Hormone & Health Tips!

Follow me on all platforms → @‌drreneewellenstein

IG | FB | TikTok | Pinterest